CATEGORY: INJURIES

Most common sports injuries

Staying injury free is one of the most important things athletes must consider. An injury means many hours of training …

Many people have been there, sat with a group of friends where one of them begins to hiccups and just …

Everybody seems to have the stitch at one time or another, but it isn’t an injury or strain. It’s a …

Avoiding Sports Injuries For Children Here’s how to avoid your children becoming injured. Firstly, there is no such thing as …

To move a joint we need our muscles. As one muscle shortens, it’s partner lengthens. Sometimes one muscle is stronger …

Chipping teeth is quite common in many sports, even the ones where it is not so likely! The casualty often …

The most common cause of sports injuries is overuse. Overuse injuries are commonly found in running and swimming or from …

Due to wear and tear over a long period of time, or from frequent sports injuries, the bones can develop …

Fainting is not a serious condition unless you are fainting twice or three times a week. Then you should seek …

Heat plays a large part in sport and everybody is affected differently. As we are performing any sport or activity …

When an injury happens it is usually when the well stocked first aid kit isn’t available! However we can still …

As you can imagine there are hundreds of different types of injuries, each entirely different from the other. Thankfully treatment …

Injury in sport is something that happens to most of us and it can very often feel that you will …

We need to look at several factors to help establish what type of injury has happened, for example if you …