Zachary Donohue's Sports Injuries
Type of Sport: Figure Skating
Zachary Donohue's Sports Injuries Table
| Type | Area | Date | Consequences | Content | How It Happened | Recovery Duration | Rehabilitation Details | Impact On Career | Psychological Impact | Previous Injuries | Return To Competition | Severity | Treatment | Medical Staff | Long Term Impact | Preventive Measures | Competition Missed | Initial Symptoms | Re Injury Risk | Support System | Rehabilitation Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ankle Injuries | left ankle | 2019-03-21 | Swelling, bruising, and limited range of motion. | During a practice session, Zachary Donohue landed awkwardly from a jump, resulting in a twisted left ankle. The injury caused significant discomfort and required him to take a break from training. | Twisted ankle during a landing from a jump in practice. | 6 weeks | Followed a structured rehabilitation program including rest, ice, compression, and elevation (RICE), along with physical therapy. | Had to reduce training intensity and missed a minor competition. | Frustration due to the interruption in training, but remained positive with support from his team. | None reported in the same area. | 2019-05-10 | Mild | RICE method, physical therapy, and use of an ankle brace. | Physiotherapist, Sports physician. | Occasional mild discomfort during intensive activities. | Strengthening and stabilizing exercises for the ankle. | 2019 World Team Trophy | Immediate pain, swelling, and difficulty bearing weight. | Low, with proper preventive measures. | Coaches, medical team, family. | Local sports rehabilitation center. |
| Knee Injuries | right knee | 2017-11-14 | Severe pain and swelling, difficulty in walking. | Zachary Donohue sustained a significant knee injury while practicing a lift with his partner. The injury required immediate medical attention and led to a period of rest and rehabilitation. | Occurred during a practice session while performing a complex lift. | 8 weeks | Underwent physical therapy to regain strength and mobility. Followed a regimented exercise program designed by his physiotherapist. | Missed several important training sessions and had to withdraw from a competition. | Experienced anxiety about re-injury and the impact on his performance. | None reported in the same area. | 2018-01-10 | Moderate | Physical therapy, anti-inflammatory medications, and rest. | Physiotherapist, Orthopedic specialist. | Minor stiffness occasionally, but no significant long-term effects. | Incorporated more knee-strengthening exercises into his routine. | 2017 Skate America | Sharp pain and immediate swelling. | Moderate, but managed with preventive measures. | Coaches, medical team, family. | Local sports rehabilitation center. |
Zachary Donohue's Sports Injuries Videos
A Day with Madison Hubbell and Zachary Donohue, Part Four
Being full-time athletes aiming for the Olympics involves rigorous, carefully planned training schedules that change as competitions approach. Madison Hubbell and her partner often train separately from other teams like Tessa Virtue and Scott Moir until competitions near, at which point they train together to build camaraderie and competitive energy. They treat every competition, whether it's Worlds, Olympics, or Nationals, with equal importance and adjust their training intensity accordingly. Following competitions, they allow their bodies to rest and recover to avoid burnout and injury. They also work with both physiotherapists and osteopaths to address acute issues and improve overall movement and symmetry. This careful balance of intense training, rest, and specialized therapy helps them manage the physical and emotional highs and lows of competition.
Ice Dancers Madison Hubbell and Zach Donohue Reveal 'We Hated Each Other' | PeopleTV
Madison Hubbell and Zach Donohue share their journey from rivals to partners in figure skating. Madison has dreamt of the Olympics since childhood, starting to skate at age five. Zach, on the other hand, began skating at 12 in North Carolina, initially mocking figure skaters before being encouraged by his cousin and mom to take it seriously. Despite initially disliking each other as competitors, their mutual coach pushed them to skate together. Before performing, they take a moment to breathe together, exchange key words, and tell each other "I love you" to center themselves and get in the zone.
