Yuna Kim's Sports Injuries

Type of Sport: Figure Skating

Yuna Kim's Sports Injuries Table

Type Area Date Consequences Content How It Happened Recovery Duration Rehabilitation Details Impact On Career Psychological Impact Previous Injuries Return To Competition Severity Treatment Medical Staff Long Term Impact Preventive Measures Competition Missed Initial Symptoms Re Injury Risk Support System Rehabilitation Location
Sprains Left Ankle 2011-11-09 Swelling and limited range of motion in the left ankle. In November 2011, Yuna Kim sprained her left ankle during a practice session, which caused her to miss several weeks of training and adjust her preparation for the competition season. During a practice session, landed awkwardly after a jump. 4 weeks Rest, ice, compression, elevation (RICE), and gradual reintroduction of skating activities. Temporary setback in training and competition readiness. Frustration and concern over recurring injuries. Right ankle strain in 2006, back strain in 2008. 2011-12-15 Moderate RICE method and physical therapy. Physiotherapist and team doctor. Occasional discomfort during high-intensity training. Enhanced focus on proper landing techniques and ankle support. 2011 Grand Prix Final Immediate pain and swelling in the left ankle. Moderate Coaches, medical staff, and family. Toronto, Canada
Strains Back 2008-02-19 Severe pain limiting her ability to perform certain movements. In early 2008, Yuna Kim suffered a back strain that threatened her preparation for the World Championships. The injury was a result of cumulative stress from rigorous training sessions. Due to overuse and intense training leading up to the World Championships. 8 weeks Physical therapy, core strengthening exercises, and modified training routines. Forced to reduce training intensity and focus on recovery. Concerns about long-term impact on her skating career. Right ankle strain in 2006. 2008-04-15 Severe Physical therapy, pain management, and rest. Sports physician and physical therapist. Chronic back pain during periods of intense training. Regular core strengthening and flexibility exercises. 2008 Four Continents Championships Persistent back pain and stiffness. High Coaches, medical team, and family. Toronto, Canada
Strains Right Ankle 2006-11-30 Limited mobility and pain during movements. Yuna Kim experienced a strain in her right ankle in December 2006, which affected her training schedule significantly as she prepared for upcoming competitions. During a training session while practicing jumps. 6 weeks Physical therapy focusing on strengthening and flexibility exercises. Missed training sessions and had to modify her routines to avoid aggravating the injury. Increased anxiety about the possibility of re-injury during jumps. None reported prior to this incident. 2007-01-15 Moderate Rest, ice, compression, and elevation (RICE), followed by physical therapy. Team physician and physiotherapist. Occasional discomfort during intense training sessions. Increased focus on ankle strengthening exercises. 2007 South Korean Nationals Sharp pain and swelling in the ankle. Moderate Family, coach, and medical team. Seoul, South Korea

Yuna Kim's Sports Injuries Videos

Yuna Kim's free skate to "Adios Nonino" at the 2014 Sochi Winter Olympics

Youth Olympic Games Ambassador Yuna Kim performs a wonderful routine at the Iceberg Skating Palace.
Video thumb: Yuna Kim's free skate to

The story of the Republic of Korea's figure skater Yuna Kim ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ’๐Ÿปโ€โ™€๏ธ

Yuna Kim is a woman of many talents! โ›ธ๏ธ First figure skater to win an Olympic gold medal. โœ”๏ธ Fashion designer.
Video thumb: The story of the Republic of Korea's figure skater Yuna Kim ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ’๐Ÿปโ€โ™€๏ธ