Wilfried Zaha's Sports Injuries

Type of Sport: Soccer

Wilfried Zaha's Sports Injuries Table

Type Area Date Consequences Content How It Happened Recovery Duration Rehabilitation Details Impact On Career Psychological Impact Previous Injuries Return To Competition Severity Treatment Medical Staff Long Term Impact Preventive Measures Competition Missed Initial Symptoms Re Injury Risk Support System Rehabilitation Location
Ankle Injuries Right Ankle 2018-08-25 Missed training sessions and matches Zaha twisted his right ankle during a training session, leading to a sprain that kept him out of action for a few weeks. During a training session 3 weeks Rest and gradual return to training with ankle support Minor disruption to early season form Anxiety about quick return to form Previous minor ankle sprains 2018-09-16 Mild RICE, physiotherapy, and use of an ankle brace Crystal Palace medical team None Use of ankle braces during training 1 Premier League match Swelling and pain in the right ankle Moderate without proper care Team and medical staff support Crystal Palace training ground
Knee Injuries Left Knee 2017-11-04 Missed several matches Wilfried Zaha suffered a left knee injury during a match against Manchester City. He was unable to continue playing and had to be substituted. During a Premier League match against Manchester City 4 weeks Underwent physiotherapy and strengthening exercises Short-term absence from matches Frustration due to inability to contribute to the team None reported in the same area prior to this 2017-12-03 Moderate Rest, ice, compression, elevation (RICE), and physiotherapy Crystal Palace medical team None reported Strengthening of the knee and surrounding muscles 3 Premier League matches Sharp pain and swelling in the left knee Low with proper rehabilitation Support from team, family, and medical staff Crystal Palace training ground
Strains Right Thigh 2020-02-21 Missed critical matches Zaha strained his right hamstring during a match against Newcastle United, which led to him being sidelined for a crucial part of the season. During a Premier League match against Newcastle United 6 weeks Intensive physiotherapy and gradual return to running exercises Missed several important matches Disappointment and stress over missing key games Previous minor hamstring issues 2020-04-04 Severe Physiotherapy, rest, and muscle strengthening Crystal Palace medical team Increased focus on hamstring strength Regular hamstring strengthening exercises 4 Premier League matches Sharp pain and tightness in the right thigh High without proper management Support from team, medical staff, and personal trainers Crystal Palace training ground

Wilfried Zaha's Sports Injuries Videos

Expert Explains Wilfried Zaha's Injury (Hamstring) & Timeline Scenarios

Crystal Palace's Wilfried Zaha suffered a hamstring injury while on international duty. There have been varying reports on the severity of the injury, with some saying it's a grade one, others a grade two. Crystal Palace manager Patrick Vieira mentioned that Zaha might be available for Monday's match against Arsenal, depending on his progress over the next few days. The key factors for Zaha's recovery timeline are the injury's severity and its location. A grade one injury typically takes one to two weeks to heal, while a grade two injury usually takes three to four weeks. If the injury is closer to the tendons, recovery tends to take longer. The Crystal Palace physios and fitness team will focus on building up the strength and mobility of Zaha's hamstring. A major concern is the risk of re-injury, as hamstring injuries have a high recurrence rate, with nearly 30% of pro footballers re-injuring the hamstring within two weeks. This risk is potentially higher for Zaha due to his high pace and start-stop playing style, which places more load on the hamstrings. Updates will be provided as more information becomes available.
Video thumb: Expert Explains Wilfried Zaha's Injury (Hamstring) & Timeline Scenarios

Wilfried Zaha - Angry Moments and Fights!

Wilfried Zaha - Angry Moments And...
Video thumb: Wilfried Zaha - Angry Moments and Fights!

In 2015, during a match against QPR, Wilfried Zaha suffered an injury after colliding with the goalpost. It's always concerning to see a player get hurt, especially in such an unexpected way. This incident highlighted the risks athletes face on the field. Despite the setback, Zaha's resilience and determination to return to peak performance were commendable. Such moments remind us of the physical demands of the sport and the importance of player safety.

Wilfried Zaha was injured after colliding with a goalpost following a goal in the match between QPR and Crystal Palace.
Video thumb: In 2015, during a match against QPR, Wilfried Zaha suffered an injury after colliding with the goalpost. It's always concerning to see a player get hurt, especially in such an unexpected way. This incident highlighted the risks athletes face on the field. Despite the setback, Zaha's resilience and determination to return to peak performance were commendable. Such moments remind us of the physical demands of the sport and the importance of player safety.

Hodgson 'hopeful' Zaha's injury is not serious.

Crystal Palace manager Roy Hodgson is hopeful that Wilfried Zaha's recent injury isn't too serious. Zaha endured some fouls during a game, resulting in minor knocks and fatigue, as it was his first full match in seven weeks. Despite this, Hodgson hasn't been given any indication of a serious injury. The team is more concerned about Jeff Schlupp, who rolled his ankle and may have ligament damage. Hodgson praised Zaha's performance, noting his growing strength as the game progressed and his crucial role in the team's strategy. The manager emphasized the importance of securing a result against Huddersfield to maintain their hopes of staying in the division. Hodgson also acknowledged the referee's role in protecting players like Zaha by awarding free kicks and issuing yellow cards when necessary.
Video thumb: Hodgson 'hopeful' Zaha's injury is not serious.