Therese Johaug's Sports Injuries
Type of Sport: Skiing
Therese Johaug's Sports Injuries Table
| Type | Area | Date | Consequences | Content | How It Happened | Recovery Duration | Rehabilitation Details | Impact On Career | Psychological Impact | Previous Injuries | Return To Competition | Severity | Treatment | Medical Staff | Long Term Impact | Preventive Measures | Competition Missed | Initial Symptoms | Re Injury Risk | Support System | Rehabilitation Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Fractures | Right Hand | 2009-12-16 | Fractured metacarpal bone in her right hand. | The injury occurred during a skiing training session in Norway. Despite the fracture, Johaug showed remarkable resilience and continued to train with a cast. | Therese Johaug fell during a training session on icy conditions. | 6 weeks | She underwent physiotherapy and wore a protective cast. Focus was on maintaining her fitness levels while ensuring the hand healed properly. | Minimal impact; she continued to compete at a high level after recovery. | Boosted her confidence in dealing with injuries and maintaining performance. | None reported before this incident. | 2010-02-01 | Moderate | Immobilization with a cast and physiotherapy. | Team physiotherapist and orthopedic specialist. | No long-term impact reported. | Increased focus on safety during training, especially under icy conditions. | None, as she managed to continue training with the injury. | Pain and swelling in the right hand. | Low, as the fracture healed completely. | Strong support from her team and medical staff. | Oslo, Norway |
| Sprains | Left Ankle | 2012-08-13 | Left ankle sprain. | This incident occurred during a high-intensity running session in the mountains. Johaug was immediately treated on-site and subsequently taken for medical evaluation. | Twisted her ankle while running on uneven terrain during a summer training camp. | 4 weeks | Rest, ice, compression, and elevation (RICE) followed by gradual reintroduction to physical activity. | Minor impact; she resumed full training after recovery. | Increased caution during running on uneven surfaces. | Fracture of the right hand in 2009. | 2012-09-15 | Mild | RICE therapy and physiotherapy. | Team physiotherapist and sports medicine specialist. | None reported. | Enhanced focus on proper footwear and running techniques on rugged terrain. | None, as the injury occurred during off-season training. | Pain, swelling, and limited mobility in the left ankle. | Moderate, hence increased focus on ankle strengthe | Strong support from her team and medical staff. | Training camp in the mountains. |
| Strains | Lower Back | 2018-03-21 | Lower back muscle strain. | The strain was a result of intensive training sessions leading up to the competitive season. Johaug experienced persistent discomfort and was diagnosed with muscle strain. | Developed lower back strain due to overtraining and inadequate recovery periods. | 3 weeks | Rest, anti-inflammatory medications, and a tailored physiotherapy program focusing on back strengthening and flexibility. | Temporary impact; she had to adjust her training regimen to prevent future occurrences. | Heightened awareness of the importance of recovery and balanced training. | Fracture of the right hand in 2009, left ankle sprain in 2012. | 2018-04-15 | Mild to Moderate | Rest, anti-inflammatory medications, and physiotherapy. | Team physiotherapist and sports medicine specialist. | Increased focus on core strength and flexibility to prevent recurrence. | Balanced training routines with adequate recovery periods. | None, as the injury was managed quickly and effectively. | Persistent discomfort and stiffness in the lower back. | Moderate, requiring continuous focus on back healt | Strong support from her team and medical staff. | Oslo, Norway |
Therese Johaug's Sports Injuries Videos
First-Ever Sprint Win for Johaug | Women's Sprint | Åre | FIS Cross Country
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Highlights | Johaug Dominates the Opposition | Women's 30km MST | Oslo | FIS Cross Country
Therese Johaug went solo to claim her third win in the Holmenkollen 30km World Cup race. Johaug also became the second...
