Tamara Zidansek's Sports Injuries
Type of Sport: Tennis
Tamara Zidansek's Sports Injuries Table
| Type | Area | Date | Consequences | Content | How It Happened | Recovery Duration | Rehabilitation Details | Impact On Career | Psychological Impact | Previous Injuries | Return To Competition | Severity | Treatment | Medical Staff | Long Term Impact | Preventive Measures | Competition Missed | Initial Symptoms | Re Injury Risk | Support System | Rehabilitation Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Shoulder Injuries | Right Shoulder | 2021-03-14 | She had to withdraw from the tournament and underwent medical evaluation. | Tamara Zidansek experienced a shoulder injury during a high-stakes match which caused her significant pain and led to her withdrawal from competition. This injury required immediate attention and further medical evaluation. | During a match, Zidansek felt a sharp pain in her right shoulder after a powerful serve. | 6 weeks | Physical therapy sessions focused on strengthening and mobility exercises. | Missed several important tournaments, affecting her ranking. | Experienced frustration and anxiety about her performance and future in tennis. | None reported in the same area. | 2021-05-01 | Moderate | Physical therapy, rest, and anti-inflammatory medications. | Physiotherapist and sports medicine specialist. | Potential for recurring issues if not managed properly. | Strengthening exercises and proper warm-up routines. | Two WTA tournaments. | Sharp pain and limited movement in the shoulder. | Moderate | Coaching staff and family. | Local sports clinic. |
| Sprains | Left Ankle | 2020-09-09 | Immediate swelling and inability to continue playing. | During a match, Tamara Zidansek suffered a left ankle sprain which caused significant swelling and pain, forcing her to retire from the match. | Rolled her ankle while changing direction quickly on the court. | 4 weeks | Rest, ice, compression, elevation (RICE), followed by gradual reintroduction of weight-bearing activities. | Short-term setback, missing a few minor tournaments. | Concern about future stability of the ankle. | None reported in the same area. | 2020-10-10 | Mild | RICE method, followed by physical therapy. | Team physiotherapist. | Minimal if properly managed. | Ankle strengthening exercises and use of ankle braces. | One minor tournament. | Swelling and pain in the ankle. | Low to moderate | Coaching staff and team physiotherapist. | Team's training facility. |
| Tendinitis | Right Wrist | 2019-07-21 | Pain and inflammation, reduced ability to play. | Zidansek developed wrist tendonitis due to overuse, which caused significant discomfort and reduced her ability to compete at her best. | Overuse injury from repetitive motions during training and matches. | 8 weeks | Rest, anti-inflammatory medications, and a structured physical therapy program. | Missed part of the summer season, affecting her performance and ranking. | Frustration due to prolonged recovery period. | None reported in the same area. | 2019-09-16 | Moderate | Rest, medications, and physical therapy. | Sports medicine specialist and physiotherapist. | Potential for recurrence if not managed with proper technique and rest. | Proper technique training and regular rest periods. | Several matches in the summer season. | Pain and swelling in the wrist, difficulty gripping the racket. | Moderate to high | Coaching staff, medical team, and family. | Specialized sports rehabilitation center. |
Tamara Zidansek's Sports Injuries Videos
Tamara Zidansek vs. Clara Burel | 2021 Lausanne Final | WTA Match Highlights
The video showcases match highlights from the 2021 Ladies Open Lausanne, featuring Tamara Zidansek vs. Clara Burel. Zidansek, the number one seed, fought back from being one set down to win the match and secure her first WTA title. Despite Burel's strong performance and initial lead, Zidansek demonstrated resilience and composure, ultimately winning in three sets. The victory marked a significant milestone in Zidansek's career, making her the champion in Lausanne.
Tamara Zidansek vs Ons Jabeur Extended Highlights | Australian Open 2023 First Round
Watch the extended highlights of Tamara Zidansek vs. Ons Jabeur in the first round of the Australian Open 2023. Subscribe to keep...
