Simone Biles's Sports Injuries

Type of Sport: Gymnastics

Simone Biles's Sports Injuries Table

Type Area Date Consequences Content How It Happened Recovery Duration Rehabilitation Details Impact On Career Psychological Impact Previous Injuries Return To Competition Severity Treatment Medical Staff Long Term Impact Preventive Measures Competition Missed Initial Symptoms Re Injury Risk Support System Rehabilitation Location
Fractures Right Toe 2017-08-31 She had to withdraw from training for several weeks. The injury was a stress fracture in her right big toe, which required her to wear a walking boot for some time. During a training session, Simone landed awkwardly after a complex tumbling pass. 6-8 weeks Physical therapy focusing on mobility and strength, gradual return to full training. Caused a temporary halt in her training but did not significantly impact her long-term career. Felt frustrated and anxious about losing training time. None related to the toe. 2017-11-01 Moderate Rest, wearing a walking boot, physical therapy. Team physician, physical therapist. No long-term impact noted. Increased focus on landing techniques and footwear. None significant. Pain and swelling in the toe. Low Family, coach, medical team. Training facility and home.
Mental Health Psychological 2021-07-26 Withdrew from multiple events to focus on mental health. Simone Biles experienced a phenomenon where gymnasts lose their sense of space and dimension while in the air, making it dangerous to perform. Experienced a mental block known as the 'twisties' during the Tokyo Olympics. Several weeks to months Mental health counseling, gradual return to training, focusing on mental well-being. Led to a broader conversation about mental health in sports, but she returned to competition later. High anxiety, stress, and fear of injury. None related to mental health. 2021-08-03 High Counseling, support from coaches and family, reduced pressure and expectations. Mental health professionals, coaches. Raised awareness about the importance of mental health in athletics. Regular mental health check-ins, stress management techniques. Several events at the Tokyo Olympics. Loss of spatial awareness, anxiety, stress. Varies depending on mental state. Family, coach, teammates, mental health professionals. Olympic village, training facility, home.
Sprains Right Ankle 2018-05-14 Had to reduce her training intensity and modify routines. A right ankle sprain that required her to wear an ankle brace and undergo physical therapy. Twisted her ankle during a floor routine at practice. 4-6 weeks Ankle strengthening exercises, balance training, gradual return to full routines. Temporary setback but no long-term career impact. Concerned about the stability of her ankle during routines. None specific to the right ankle. 2018-07-01 Mild Rest, ice, compression, elevation (RICE), ankle brace, physical therapy. Team physician, physical therapist. No long-term impact noted. Ankle strengthening and stability exercises. Few minor competitions. Pain, swelling, and limited mobility in the ankle. Moderate Family, coach, medical team. Training facility and home.

Simone Biles's Sports Injuries Videos

(2021 Update) Every Time Simone Biles Fell in Competition Since 2013

Gymnastics #SimoneBiles #GoldOverAmericaTour 16 falls in a span of 9 years? GOAT! Simone Biles proves once again why...
Video thumb: (2021 Update) Every Time Simone Biles Fell in Competition Since 2013

Simone Biles Beam Fall and Tears 2021 Olympic Trials Day 2

Simone Biles performs on the balance beam, starting with a wolf turn. Despite a small issue on the first night, she maintains incredible speed and control. She successfully executes three elements in a row, demonstrating her champion's composure by not showing any signs of imbalance. A rare fall occurs, reminding viewers of her humanity. Despite this mistake, it is assured that she will still be competing in Tokyo. She finishes with a twisting double back dismount, though she is capable of more. Her final score is 13.7, with a D score of 6.5 and an E score of 7.2.
Video thumb: Simone Biles Beam Fall and Tears 2021 Olympic Trials Day 2