Shoma Uno's Sports Injuries
Type of Sport: Figure Skating
Shoma Uno's Sports Injuries Table
| Type | Area | Date | Consequences | Content | How It Happened | Recovery Duration | Rehabilitation Details | Impact On Career | Psychological Impact | Previous Injuries | Return To Competition | Severity | Treatment | Medical Staff | Long Term Impact | Preventive Measures | Competition Missed | Initial Symptoms | Re Injury Risk | Support System | Rehabilitation Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Fractures | Right Foot | 2020-02-09 | Severe pain, swelling, and inability to bear weight on the right foot. | In February 2020, Shoma Uno suffered a fracture in his right foot during a practice session. The injury was severe, leading to significant pain and swelling. | Shoma Uno fractured his right foot during a practice session while attempting a quad jump. | 8-12 weeks | Initial immobilization followed by gradual weight-bearing and physical therapy. | Extended time off the ice and missed multiple competitions. | Increased anxiety about returning to high-impact jumps, stress about career progression. | Previous right ankle sprain in 2018. | 2020-05-15 | Severe | Immobilization in a cast, followed by physical therapy and gradual return to activity. | Orthopedic surgeon and team physiotherapist. | Potential for chronic pain if not managed properly. | Focus on proper landing techniques and foot strengthening exercises. | Four Continents Championships 2020 | Immediate severe pain and inability to walk. | Moderate to high | Family, coach, medical team, and mental health professional. | Specialized sports rehabilitation clinic. |
| Sprains | Right Ankle | 2018-11-16 | Swelling and pain in the right ankle, limited range of motion. | Shoma Uno experienced a right ankle sprain during a practice session in November 2018. The injury caused significant swelling and pain, restricting his movement. | During a practice session, Shoma Uno landed awkwardly after a jump. | 4-6 weeks | Physical therapy focusing on strengthening exercises and mobility work. | Missed several practice sessions and had to modify his training plan. | Increased caution during jumps, minor anxiety about re-injury. | None reported on the same ankle. | 2018-12-21 | Moderate | Rest, ice, compression, elevation (RICE), followed by physical therapy. | Team physiotherapist and orthopedic specialist. | No significant long-term impact reported. | Strengthening and balance exercises to prevent future sprains. | NHK Trophy 2018 | Immediate pain and swelling in the right ankle. | Moderate | Family, coach, and medical team. | Local sports rehabilitation center. |
| Strains | Left Knee | 2019-03-19 | Pain and limited mobility in the left knee. | Shoma Uno strained his left knee during a competition in March 2019. The injury resulted in pain and limited mobility, affecting his performance. | During a competition, Shoma Uno felt a sharp pain in his left knee after landing a jump. | 3-4 weeks | Rest and physical therapy focusing on knee stability and strength. | Had to withdraw from some training sessions and modify his routines. | Slight loss of confidence in executing complex jumps. | No prior knee injuries reported. | 2019-04-25 | Mild | Rest, anti-inflammatory medication, and physical therapy. | Team doctor and physiotherapist. | No significant long-term impact reported. | Knee strengthening and flexibility exercises. | World Team Trophy 2019 | Sharp pain and discomfort in the left knee. | Low | Family, coach, and medical team. | Team's training facility. |
Shoma Uno's Sports Injuries Videos
Falls Compilation of Shoma Uno
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(Figure Skating) Shoma Uno Talks About His Right Ankle Injury - "The Shape of the Bone Has Changed"
Shoma appeared in the ice show "Prince Ice World Yokohama Performance" held at KOSE Shin-Yokohama Skate Center on the third. He performed in the second half of the show, showcasing this season's exhibition song "Padam Padam." Despite his right ankle injury, which has caused a change in the shape of the bone, Shoma delivered a natural performance to the applause of the fans. After the show, he discussed his injury, stating that the condition has worsened since the world championships in March and that the pain led him to withdraw from the competition.
Shoma Uno fell during the morning practice. "My condition is the worst it's been this season."
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