Rika Kihira's Sports Injuries

Type of Sport: Figure Skating

Rika Kihira's Sports Injuries Table

Type Area Date Consequences Content How It Happened Recovery Duration Rehabilitation Details Impact On Career Psychological Impact Previous Injuries Return To Competition Severity Treatment Medical Staff Long Term Impact Preventive Measures Competition Missed Initial Symptoms Re Injury Risk Support System Rehabilitation Location
Ankle Injuries Right Ankle 2020-01-14 Severe pain and swelling, unable to continue training. Rika Kihira suffered a right ankle injury during a training session while practicing a triple axel. The injury caused significant pain and swelling, leading to immediate medical attention. During a training session, Rika Kihira landed awkwardly after attempting a triple axel. 6 weeks Physical therapy focusing on strength and flexibility exercises for the ankle. Missed several training sessions and competitions, affecting her preparation for upcoming events. Increased anxiety about performing high-difficulty jumps. None reported in the same area. 2020-03-01 Moderate Rest, ice, compression, elevation (RICE), followed by physical therapy. Team physician and a physical therapist. Increased risk of re-injury in the future. Strengthening exercises and proper warm-up routines. Several local and regional competitions. Sharp pain, swelling, and difficulty bearing weight on the right ankle. Moderate, due to the high-impact nature of figure Coaching staff, family, and medical team. Local sports clinic and training facility.
Knee Injuries Left Knee 2021-02-09 Immediate pain and inability to continue the program. Rika Kihira injured her left knee during a competition after a poor landing from a quad jump. The incident led to immediate pain and she was unable to finish her routine. During a competition, Rika Kihira experienced a bad landing from a quad jump. 8 weeks Intensive physical therapy focused on knee stability and strength. Missed several key competitions, impacting her rankings. Concerns about performing high-difficulty elements in future competitions. No prior knee injuries reported. 2021-04-10 Severe Rest, physical therapy, and possible use of a knee brace. Orthopedic specialist and a physical therapist. Potential for chronic knee issues and need for ongoing management. Enhanced focus on landing techniques and knee strengthening exercises. Several international competitions, including a Grand Prix event. Sharp pain, swelling, and instability in the left knee. High, due to the dynamic and high-impact nature of Coaches, family, medical team, and sports psychologist. Specialized sports rehabilitation center.

Rika Kihira's Sports Injuries Videos

Rika Kihira [ENG SUB] — The Truth Behind Her Injury at Worlds 2021

Rika talks about her current condition and the truth about the injury she sustained in March 2021. This snippet is from an interview...
Video thumb: Rika Kihira [ENG SUB] — The Truth Behind Her Injury at Worlds 2021

(Figure Skating) Rika Kihira Reports on the Progress of Her Injury - Absent This Season

Female figure skater Rika Kihira updated her SNS and reported the status of her injury. She has not participated in matches this season because the condition of her right ankle worsened at last year's All Japan Championships and has not fully recovered. After many meetings with coaches, trainers, and doctors, she decided to prioritize the complete recovery of her injury and not participate in games this season. Currently, she is in Toronto working hard to train and treat her injury. She aims to fully recover her health and performance by next season and appreciates everyone's continued support.
Video thumb: (Figure Skating) Rika Kihira Reports on the Progress of Her Injury - Absent This Season

Rika Kihira and Her Battle with Injury: A Look at Her Journey in Figure Skating ⛸️ #YuzuruHanyu

TV Tokyo aired a documentary titled "Rika Kihira & Uchi's Challenge: I Want to Be the Best in the World Again." The program covers the journey of Rika Kihira, highlighting her historic achievements since her senior debut in 2018, including winning the Grand Prix Final. Despite a stress fracture that prevented her Olympic participation, Kihira is determined to make a comeback, focusing on recovery and training. The documentary also features exclusive interviews and footage, including insights from Brian Orser and a segment on BMX legend Youhei Chino.
Video thumb: Rika Kihira and Her Battle with Injury: A Look at Her Journey in Figure Skating ⛸️ #YuzuruHanyu