Raheem Sterling's Sports Injuries

Type of Sport: Soccer

Raheem Sterling's Sports Injuries Table

Type Area Date Consequences Content How It Happened Recovery Duration Rehabilitation Details Impact On Career Psychological Impact Previous Injuries Return To Competition Severity Treatment Medical Staff Long Term Impact Preventive Measures Competition Missed Initial Symptoms Re Injury Risk Support System Rehabilitation Location
Strains Left Hamstring 2018-11-10 Missed 3 matches Sterling pulled his left hamstring while sprinting during a high-intensity match. The injury was diagnosed as a grade 2 strain. During a match against Manchester United, Raheem Sterling overstretched while sprinting. 3 weeks Underwent physical therapy and strengthening exercises. Short-term absence, no long-term impact. Minor frustration due to inability to play. None reported in the same area. 2018-12-02 Moderate Rest, ice, compression, and elevation (RICE), followed by physical therapy. Club's medical team and a sports physiotherapist. None Improved warm-up routines and hamstring strengthening exercises. Premier League matches Sharp pain and inability to continue playing. Moderate Support from teammates and coaching staff. Club's training facility.
Strains Left Quadriceps 2021-10-14 Missed 3 matches Sterling strained his left quadriceps during a high-intensity training drill. The injury was managed conservatively. Occurred during a training session. 3 weeks Rest, physiotherapy, and gradual return to full training. Minor disruption, quick recovery. Motivation to recover quickly and return to form. No previous quadriceps injuries. 2021-11-05 Mild Rest, ice, and physical therapy. Club's medical team. None Focused on strengthening and conditioning of the quadriceps. Premier League matches Pain and weakness in the quadriceps muscle. Low Support from teammates, medical staff, and family. Club's training facility.
Strains Right Calf 2020-02-01 Missed 4 matches Sterling suffered a right calf strain while playing against Tottenham Hotspur. The injury was diagnosed as a grade 1 strain. During a match against Tottenham Hotspur. 4 weeks Included rest, calf strengthening exercises, and gradual return to training. Temporary setback, no long-term issues. Frustration due to the timing of the injury. No prior calf injuries. 2020-03-01 Mild Rest, ice, compression, elevation (RICE), and physical therapy. Club's medical team. None Focused on calf muscle strength and flexibility. Premier League and Champions League matches Pain and tightness in the calf muscle. Low to moderate Support from medical team and family. Club's training facility.
Strains Right Groin 2019-02-02 Missed 2 matches Sterling strained his right groin muscle during an intense training session. The injury was minor but required rest and rehabilitation. Occurred during a training session. 2 weeks Focused on rest, gradual return to activity, and specific groin exercises. Minimal impact, quick recovery. Slight disappointment due to missing matches. No prior groin injuries. 2019-02-17 Mild Rest, physical therapy, and anti-inflammatory medication. Club's medical team. None Enhanced flexibility and strength training for the groin area. Premier League matches Discomfort and tightness in the groin area. Low Support from medical staff and teammates. Club's training facility.

Raheem Sterling's Sports Injuries Videos

Sterling was at a loss for words while taking a corner! #IFNNews #Sterling #RaheemSterling #Chelsea

In the video, someone excitedly exclaims "Oh yeah, baby," followed by laughter.
Video thumb: Sterling was at a loss for words while taking a corner! #IFNNews #Sterling #RaheemSterling #Chelsea

Raheem Sterling injures his knee

Raheem Sterling hurts his knee.
Video thumb: Raheem Sterling injures his knee