Quan Hongchan's Sports Injuries
Type of Sport: Diving
Quan Hongchan's Sports Injuries Table
| Type | Area | Date | Consequences | Content | How It Happened | Recovery Duration | Rehabilitation Details | Impact On Career | Psychological Impact | Previous Injuries | Return To Competition | Severity | Treatment | Medical Staff | Long Term Impact | Preventive Measures | Competition Missed | Initial Symptoms | Re Injury Risk | Support System | Rehabilitation Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ankle Injuries | Right Ankle | 2021-06-14 | Swelling and difficulty in walking. | Quan Hongchan experienced a right ankle injury while practicing a high-difficulty dive. The injury caused immediate swelling and pain, necessitating medical attention. | During a training session, Quan Hongchan landed awkwardly after a dive. | 4 weeks | Rest, ice application, compression, and elevation (RICE), followed by physical therapy. | Missed a few training sessions but returned in time for major competitions. | Minor anxiety about reinjury during initial dives post-recovery. | None reported to the right ankle before this incident. | Participated in the next scheduled competition after full recovery. | Moderate | RICE method, anti-inflammatory medications, and physiotherapy. | Team physiotherapist and sports doctor. | No long-term impact reported. | Strengthening exercises and proper warm-up routines. | No major competitions missed. | Pain, swelling, and restricted movement. | Low, with proper preventive measures in place. | Family, coach, and teammates provided emotional and logistical support. | Team's training facility and local physiotherapy clinic. |
| Wrist Injuries | Left Wrist | 2022-03-09 | Pain and limited range of motion in the left wrist. | Quan Hongchan suffered a left wrist injury during a high-profile diving competition. The impact with the water led to immediate pain and swelling, requiring medical evaluation. | During a competition, Quan Hongchan hit the water at an awkward angle, putting stress on her left wrist. | 6 weeks | Immobilization with a wrist brace, followed by gradual strengthening exercises. | Had to withdraw from the remainder of the competition and missed subsequent training sessions. | Frustration and concern about maintaining competitive form. | No prior injuries to the left wrist. | Returned to competition after completing rehabilitation and regaining full function. | Moderate | Wrist brace, pain management, and physical therapy. | Team orthopedist and physiotherapist. | No significant long-term impact, but continues to monitor wrist health. | Strength training and proper technique adjustments. | Missed one major competition. | Sharp pain, swelling, and difficulty moving the wrist. | Moderate, necessitating ongoing preventive care. | Support from family, coach, and sports psychologist. | Team's medical facility and specialized sports clinic. |
Quan Hongchan's Sports Injuries Videos
Quan Hongchan Returns from Injury | Synchronized 10m Platform Diving | Quan Hongchan's Comeback Paired with Chen Yuxi in Synchronized 10m Platform Event
Please subscribe to my channel, thank you! Short Title → Quan Hongchan returns from injury ｜全红婵伤愈复出首...
Quan Hongchan tries to avoid mixed zone interview after winning gold | Hangzhou Asian Games | China Diving Team | Quan Hongchan
Hangzhou Asian Games #Diving - Women's Synchronised 10m Platform: China's Quan Hongchan tried to avoid the...
