Natalya Nepryayeva's Sports Injuries
Type of Sport: Skiing
Natalya Nepryayeva's Sports Injuries Table
| Type | Area | Date | Consequences | Content | How It Happened | Recovery Duration | Rehabilitation Details | Impact On Career | Psychological Impact | Previous Injuries | Return To Competition | Severity | Treatment | Medical Staff | Long Term Impact | Preventive Measures | Competition Missed | Initial Symptoms | Re Injury Risk | Support System | Rehabilitation Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ankle Injuries | right ankle | 2021-01-14 | Swelling and limited mobility in the right ankle. | Natalya Nepryayeva suffered a right ankle injury during a training session. The injury led to significant swelling and restricted her movement, impacting her ability to train for upcoming competitions. | Natalya Nepryayeva twisted her right ankle during a training session on a ski track. | 4 weeks | Physical therapy, rest, and gradual return to training. | Missed several training sessions and had to withdraw from a minor competition. | Temporary loss of confidence in her physical abilities. | None reported in the same area. | 2021-02-15 | Moderate | Rest, ice, compression, elevation (RICE), physical therapy. | Team physiotherapist and sports doctor. | No long-term impact reported. | Strengthening exercises for the ankle and proper warm-up routines. | Minor local competition in January 2021. | Pain, swelling, and difficulty putting weight on the right ankle. | Moderate, due to the nature of the injury. | Team support and medical staff. | Team training facility. |
| Knee Injuries | left knee | 2022-03-04 | Pain and swelling in the left knee, with difficulty bending and extending the leg. | During a competitive race, Natalya Nepryayeva fell and injured her left knee. The fall resulted in significant pain and swelling, affecting her performance and requiring immediate medical attention. | Natalya Nepryayeva fell during a competition race, landing awkwardly on her left knee. | 6 weeks | Rest, physical therapy, and gradual reintroduction to full training. | Missed several important competitions and had to modify her training schedule. | Increased caution during competitions, fear of re-injury. | No previous injuries reported in the same area. | 2022-04-20 | Severe | Rest, ice, compression, elevation (RICE), anti-inflammatory medications, physical therapy. | Team physiotherapist, orthopedic specialist. | Potential risk of chronic knee pain if not managed properly. | Knee strengthening exercises, proper warm-up and cool-down routines. | Several important competitions in March and early April 2022. | Immediate pain, swelling, and limited range of motion in the left knee. | High, due to the severity of the injury. | Team support, medical staff, and psychological support. | Team training facility and specialized rehabilitation center. |
Natalya Nepryayeva's Sports Injuries Videos
Natalia Nepryaeva | Ladies' 10 km | Cogne | 3rd place | FIS Cross-Country
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Russian Skiing Star Natalya
Music: Dark Love
Musician: Vermos
URL: https://icons8.com/music
Massive Crash in Women's Skiathlon at Lahti (2020/21 Cross-Country Skiing World Cup)
At least eight women crashed in the first downhill section of the race.
