Natalya Nepryayeva's Sports Injuries
Type of Sport: Skiing
Natalya Nepryayeva's Sports Injuries Table
| Type | Area | Date | Consequences | Content | How It Happened | Recovery Duration | Rehabilitation Details | Impact On Career | Psychological Impact | Previous Injuries | Return To Competition | Severity | Treatment | Medical Staff | Long Term Impact | Preventive Measures | Competition Missed | Initial Symptoms | Re Injury Risk | Support System | Rehabilitation Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ankle Injuries | right ankle | 2021-01-14 | Swelling and limited mobility in the right ankle. | Natalya Nepryayeva suffered a right ankle injury during a training session. The injury led to significant swelling and restricted her movement, impacting her ability to train for upcoming competitions. | Natalya Nepryayeva twisted her right ankle during a training session on a ski track. | 4 weeks | Physical therapy, rest, and gradual return to training. | Missed several training sessions and had to withdraw from a minor competition. | Temporary loss of confidence in her physical abilities. | None reported in the same area. | 2021-02-15 | Moderate | Rest, ice, compression, elevation (RICE), physical therapy. | Team physiotherapist and sports doctor. | No long-term impact reported. | Strengthening exercises for the ankle and proper warm-up routines. | Minor local competition in January 2021. | Pain, swelling, and difficulty putting weight on the right ankle. | Moderate, due to the nature of the injury. | Team support and medical staff. | Team training facility. |
| Knee Injuries | left knee | 2022-03-04 | Pain and swelling in the left knee, with difficulty bending and extending the leg. | During a competitive race, Natalya Nepryayeva fell and injured her left knee. The fall resulted in significant pain and swelling, affecting her performance and requiring immediate medical attention. | Natalya Nepryayeva fell during a competition race, landing awkwardly on her left knee. | 6 weeks | Rest, physical therapy, and gradual reintroduction to full training. | Missed several important competitions and had to modify her training schedule. | Increased caution during competitions, fear of re-injury. | No previous injuries reported in the same area. | 2022-04-20 | Severe | Rest, ice, compression, elevation (RICE), anti-inflammatory medications, physical therapy. | Team physiotherapist, orthopedic specialist. | Potential risk of chronic knee pain if not managed properly. | Knee strengthening exercises, proper warm-up and cool-down routines. | Several important competitions in March and early April 2022. | Immediate pain, swelling, and limited range of motion in the left knee. | High, due to the severity of the injury. | Team support, medical staff, and psychological support. | Team training facility and specialized rehabilitation center. |
Natalya Nepryayeva's Sports Injuries Videos
Natalia Nepryaeva | Ladies' 10 km | Cogne | 3rd place | FIS Cross-Country
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Russian Skiing Star Natalya
Music: Dark Love
Musician: Vermos
URL: https://icons8.com/music
Massive Crash in Women's Skiathlon at Lahti (2020/21 Cross-Country Skiing World Cup)
At least eight women crashed in the first downhill section of the race.
Natalia Nepryaeva | Ladies' 10 km | Toblach | 1st place | FIS Cross-Country
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#FISCrossCountry featuring Natalia Nepryaeva | FIS Cross Country
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Woman Crashes into Ski Rack - A Painful Mishap!
A woman crashes into a ski rack at high speed after losing control of her skis!
How is this possible?
#Shorts #Beijing2022 replays: https://oly.ch/B22Replays #Tokyo2020 replays: https://oly.ch/T20Replays 🗞️ News...
Natalia Nepryaeva | "I'm getting in shape" | Women's 15 km C MST | Val di Fiemme | FIS Cross-Country
Natalia and Ebrieva had an amazing and tough race on the 10k classic course. She is happy with the result, feels her shape is improving, and hopes for even better results in the future.
