Nadine Fähndrich's Sports Injuries
Type of Sport: Skiing
Nadine Fähndrich's Sports Injuries Table
| Type | Area | Date | Consequences | Content | How It Happened | Recovery Duration | Rehabilitation Details | Impact On Career | Psychological Impact | Previous Injuries | Return To Competition | Severity | Treatment | Medical Staff | Long Term Impact | Preventive Measures | Competition Missed | Initial Symptoms | Re Injury Risk | Support System | Rehabilitation Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Knee Injuries | right knee | 2020-02-14 | Partial tear of the anterior cruciate ligament (ACL) | Nadine Fähndrich experienced significant pain and swelling immediately after the fall. An MRI confirmed a partial tear of the ACL. | During a cross-country skiing race, Nadine Fähndrich fell awkwardly while navigating a sharp turn. | 3 months | Underwent a non-surgical rehabilitation program that included physiotherapy, strength training, and gradual return to sport-specific activities. | Missed the remainder of the 2019-2020 season | Experienced anxiety about re-injury and uncertainty about return to top form | No previous significant knee injuries reported | Returned to competition in the 2020-2021 season | Moderate | Physical therapy, rest, and strengthening exercises | Team physiotherapist and orthopedic specialist | No long-term issues reported, but ongoing monitoring required | Incorporated additional knee strengthening and stability exercises into regular training | Missed the remainder of the 2019-2020 season | Immediate pain, swelling, and instability in the knee | Moderate, necessitating careful monitoring | Support from team medical staff, family, and sports psychologist | Team's training facility and local physiotherapy clinic |
| Shoulder Injuries | left shoulder | 2021-11-09 | Dislocation of the left shoulder | Nadine Fähndrich experienced intense pain and inability to move her shoulder. Immediate medical attention was required to relocate the shoulder. | In a training session, Nadine Fähndrich fell during a sprint start, landing heavily on her left shoulder. | 6 weeks | Initial immobilization followed by a structured physiotherapy program to restore range of motion and strength. | Missed several weeks of training and one competition | Mild anxiety regarding shoulder stability during high-intensity activities | No previous shoulder injuries reported | Returned to competition in early January 2022 | Moderate | Shoulder relocation, immobilization, and physiotherapy | Team doctor and physiotherapist | Ongoing shoulder stability exercises recommended | Enhanced focus on shoulder strengthening and stability exercises | Missed one competition in late 2021 | Severe pain, shoulder deformity, and limited mobility | Moderate, with a need for ongoing preventive measu | Support from team medical staff and physiotherapists | Team's training facility and specialized sports clinic |
Nadine Fähndrich's Sports Injuries Videos
BKW Classroom with Nadine Fähndrich, Lea Meier & Lena Häcki-Gross | Tour de Ski Davos | BKW
Square root or digit sum - what was that again? At least our athletes paid attention in biology and could...
How do cross-country skiers train in the summer? - Sport@home - Episode 28
Cross-country skier Nadine Fähndrich primarily relies on her arms and legs while practicing her sport. Therefore, the 24-year-old...
Fähndrich is a Cut Above the Rest | Beitostølen | FIS Cross-Country
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