Maria Paseka's Sports Injuries
Type of Sport: Gymnastics
Maria Paseka's Sports Injuries Table
| Type | Area | Date | Consequences | Content | How It Happened | Recovery Duration | Rehabilitation Details | Impact On Career | Psychological Impact | Previous Injuries | Return To Competition | Severity | Treatment | Medical Staff | Long Term Impact | Preventive Measures | Competition Missed | Initial Symptoms | Re Injury Risk | Support System | Rehabilitation Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ankle Injuries | Right Ankle | 2016-08-08 | Swelling and severe pain in the right ankle. | Maria Paseka injured her right ankle during a vault landing at the Rio Olympics. Despite the injury, she continued to compete and contributed to her team's success. | During a vault landing at the 2016 Rio Olympics. | 1 month | Rest, ice, compression, and elevation (RICE) followed by physical therapy. | Short-term impact on performance but she managed to win a medal. | Determination to push through the pain and compete. | Back injury in 2015. | 2016-09-15 | Moderate | RICE method and physical therapy. | Olympic medical team and personal physiotherapist. | Occasional pain and need for ongoing ankle support. | Ankle strengthening exercises and better landing techniques. | None, but performance was affected. | Immediate pain and swelling after the vault landing. | Moderate, due to high-impact landings in gymnastic | Coaches, teammates, and medical staff. | Olympic Village medical facility and home country. |
| Back Injuries | Lower Back | 2015-10-22 | Severe pain and restricted movement. | Maria Paseka suffered a significant back injury while preparing for the World Championships in 2015. This injury caused her a lot of pain and limited her ability to perform at her best. | During training for the 2015 World Artistic Gymnastics Championships in Glasgow. | 2 months | Physical therapy and rest were prescribed to aid her recovery. | The injury affected her performance but she managed to compete and win a silver medal. | The injury was mentally challenging, causing stress and anxiety about her future in gymnastics. | None | 2015-12-15 | High | Physical therapy, rest, and pain management. | Team doctors and physiotherapists. | Persistent back pain that required ongoing management. | Improved warm-up routines and strengthening exercises for the back. | None, but performance was affected. | Sharp pain in the lower back during training. | High, due to the nature of gymnastics. | Coaches, family, and medical team. | Training facility and specialized medical centers. |
| Wrist Injuries | Left Wrist | 2018-03-14 | Pain and limited wrist movement. | Maria Paseka injured her left wrist during a training session on the uneven bars. This injury required her to take a break from training and focus on recovery. | While practicing uneven bars. | 1.5 months | Splinting, rest, and gradual physical therapy. | Missed several competitions and had to modify her training routine. | Frustration due to the interruption in training and competition schedule. | Back injury in 2015, right ankle injury in 2016. | 2018-05-01 | Moderate | Splinting, rest, and physical therapy. | Team doctors and physiotherapists. | Occasional pain and need for wrist support during training. | Wrist strengthening exercises and better technique on uneven bars. | Several local and international competitions. | Pain and swelling in the left wrist after a fall. | Moderate, due to repetitive strain in gymnastics. | Coaches, teammates, and medical team. | Training facility and specialized medical centers. |
Maria Paseka's Sports Injuries Videos
Vault Execution Breakdown 3 — Maria Paseka | Gymnastics Scoring
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Maria Paseka - Vault Final - 2016 Rio Olympic Games
Maria Paseka on Vault
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The Worst Performances in a Vault Final: Part 1
The video discusses instances where gymnasts fell on both vaults during a major competition final, focusing on Maria Paseka, Teja Belak, and Sára Péter. Maria Paseka, after winning a bronze medal in the 2012 Olympics, struggled at the 2013 European Championships, finishing seventh due to falls and deductions. Teja Belak, despite a successful season, fell during the 2015 European Championships and ended last. Sára Péter, a European Games bronze medalist, also had a disappointing performance at the European Championships, finishing eighth due to falls and an invalid vault.
Maria Paseka (RUS) - 2019 European Champion in Artistic Gymnastics, Vault
Maria Paseka performed a highly difficult vault routine at the 8th Individual Artistic Gymnastics European Championships in Szczecin. Her routine included a Chiang vault with a two and a half twist, showcasing the highest difficulty level among the qualifiers.
I'm back after a ballet injury!
Maria shares her joyous return to the stage after an eight-month break due to injury, performing in Rodmansky's "Concerto DSCH" set to Shostakovich's Piano Concerto No. 2. She describes the emotional experience of performing again and the newfound appreciation she has for dancing. Maria reflects on the challenges of returning and the profound happiness she felt, especially during an intense musical moment that brought her to tears. She expresses gratitude for the opportunity to perform and discusses the possibility of sharing her injury recovery journey in a future video. Maria invites feedback on how viewers would like to see future dance videos and thanks her audience for their support.
