Lilly King's Sports Injuries

Type of Sport: Swimming

Lilly King's Sports Injuries Table

Type Area Date Consequences Content How It Happened Recovery Duration Rehabilitation Details Impact On Career Psychological Impact Previous Injuries Return To Competition Severity Treatment Medical Staff Long Term Impact Preventive Measures Competition Missed Initial Symptoms Re Injury Risk Support System Rehabilitation Location
Ankle Injuries left ankle 2019-05-22 Had to reduce weight-bearing activities and focus on rehabilitation. In May 2019, Lilly King suffered a left ankle injury during a dryland training session. The injury impacted her ability to perform certain exercises and required a period of rest and rehabilitation. Rolled her ankle during a dryland training session. 4 weeks Engaged in ankle stability exercises and used a brace for support. Short-term setback but did not affect her long-term performance. Managed the injury well with a positive mindset. Shoulder injury in 2017 2019-06-20 Mild Rest, ice, compression, elevation (RICE) and physiotherapy. Team physiotherapist and sports doctor. No significant long-term effects reported. Added more ankle strengthening and balance exercises to her routine. None Swelling and pain in the left ankle. Moderate Family, coach, and medical team. Team's training facility
Shoulder Injuries right shoulder 2017-11-11 Missed several weeks of training and had to modify her routine. Lilly King suffered a right shoulder injury while preparing for the World Championships in 2017. The injury required her to take a break from her usual training regimen and focus on rehabilitation exercises. During an intense training session leading up to the World Championships. 6 weeks Underwent physical therapy and specific shoulder strengthening exercises. Had to adjust her training schedule but successfully returned to competition. Experienced some frustration due to the interruption in her training plan. None 2018-01-15 Moderate Physical therapy, rest, and anti-inflammatory medication. Team physiotherapist and sports doctor. No significant long-term effects reported. Incorporated more shoulder strengthening and flexibility exercises into her routine. World Championships Sharp pain and reduced range of motion. Low Family, coach, and medical team. Team's training facility

Lilly King's Sports Injuries Videos

Disqualification of Lilly King | Final Match Season 3 (18/18) Day 1

Lilly King's illegal touch led to the Cali Condors' disqualification in the women's 4x100m medley relay. Here's why... ⬇️ If...
Video thumb: Disqualification of Lilly King | Final Match Season 3 (18/18) Day 1

The Moment When Lily King Was Disqualified

The video takes viewers behind the scenes of the ISL Final, featuring the Energy Standard swim team. The narrator, who joined the team in early September, recounts their journey through eight matches, winning seven of them. The team has accumulated the most points overall from both the regular season and playoffs. During the final in Eindhoven, the team faces tough competition, particularly from Cali Condors and potentially London. The video includes various segments showing team members preparing for their races, interacting with each other, and reflecting on their performances. Key moments include: - Team members sharing their thoughts and strategies before races. - Highlights from the races, including wins and personal bests. - A significant moment where a women's relay disqualification (DQ) becomes a turning point. - The team's overall strong performance, leading to a 21-point lead by the end of day one. The video wraps up with the narrator looking forward to the next day's events and encouraging viewers to subscribe and support his Patreon for more content.
Video thumb: The Moment When Lily King Was Disqualified