Kristie Mewis's Sports Injuries
Type of Sport: Soccer
Kristie Mewis's Sports Injuries Table
| Type | Area | Date | Consequences | Content | How It Happened | Recovery Duration | Rehabilitation Details | Impact On Career | Psychological Impact | Previous Injuries | Return To Competition | Severity | Treatment | Medical Staff | Long Term Impact | Preventive Measures | Competition Missed | Initial Symptoms | Re Injury Risk | Support System | Rehabilitation Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Knee Injuries | Left Knee | 2018-06-14 | Complete tear of the anterior cruciate ligament (ACL) in the left knee. | Kristie Mewis suffered a significant knee injury during a match in June 2018. The injury was confirmed to be a complete tear of the ACL, which required surgical intervention. | During a match, Kristie Mewis twisted her knee awkwardly while trying to change direction rapidly. | 9-12 months | Post-surgery, she underwent an extensive rehabilitation program that included physical therapy, strength training, and gradual return to sport-specific activities. | Missed the remainder of the 2018 season and part of the 2019 season. | The injury was mentally challenging, but Mewis remained determined to return stronger. | None related to the knee. | Successfully returned to competition in mid-2019. | Severe | Surgical reconstruction of the ACL followed by physical therapy. | Team orthopedic surgeon and physical therapists. | Increased risk of future knee injuries, but no significant long-term limitations. | Incorporated more knee-strengthening exercises and conditioning routines. | 2018 season and part of the 2019 season. | Severe pain, swelling, and instability in the knee. | Moderate, with appropriate preventive measures in | Family, teammates, and medical staff provided strong support. | Team facilities and specialized rehabilitation center. |
| Sprains | Right Ankle | 2020-09-19 | Moderate sprain of the right ankle. | During a match in September 2020, Kristie Mewis landed awkwardly after a jump, resulting in a right ankle sprain. The injury was classified as moderate and required a few weeks of recovery. | Landed awkwardly after attempting a header during a match. | 3-4 weeks | Rest, ice, compression, elevation (RICE), followed by ankle strengthening and balance exercises. | Missed a couple of matches in the 2020 season. | Mild frustration but remained focused on recovery. | Previous minor ankle injuries but no significant history. | Returned to competition after approximately 4 weeks. | Moderate | RICE protocol and physical therapy. | Team athletic trainers and physiotherapists. | Minimal; no significant long-term issues. | Incorporated more ankle stability exercises into her routine. | Missed a couple of matches in September and October 2020. | Pain, swelling, and limited range of motion in the ankle. | Low to moderate with proper preventive measures. | Support from medical staff and teammates. | Team facilities and physical therapy clinic. |
| Strains | Right Hamstring | 2015-04-09 | Grade 2 strain of the right hamstring. | Kristie Mewis experienced a right hamstring strain during a sprinting drill in training. The injury was diagnosed as a Grade 2 strain, which required a few weeks of recovery. | Occurred during a sprint in a training session. | 4-6 weeks | Rest, ice, compression, elevation (RICE), followed by gradual strengthening and stretching exercises. | Missed a few matches in the 2015 season. | Frustration due to missed playing time but remained positive. | Previous minor muscle strains but nothing significant. | Returned to full competition after 6 weeks. | Moderate | RICE protocol and physical therapy. | Team physiotherapist and athletic trainers. | Minor; no long-term limitations noted. | Increased focus on hamstring flexibility and strength training. | Missed several matches in April and May 2015. | Sharp pain in the back of the thigh, difficulty walking. | Low to moderate with proper conditioning. | Team support and encouragement from coaches. | Team training facilities. |
Kristie Mewis's Sports Injuries Videos
USWNT Mic'd Up: Kristie Mewis
Kristie Mewis is mic'd up during the USWNT's SheBelieves Cup pre-camp. She chats about her favorite song, jokes about mustache sweat, and receives coaching advice on posture and positioning. The players practice various drills, focusing on energy and teamwork, with Mewis actively participating and communicating with her teammates. The session ends with a full-field 11v11 game.
Kristie Mewis: The Girl with the Dangerously Accurate Left Foot
Kristie Mewis tests our new soccer line focused specifically on the needs of female soccer players. She highlights her left foot as her secret weapon on the field, attributing its accuracy to years of practice. Off the field, she describes herself as dramatic and extreme, emphasizing the importance of taking everything seriously to succeed.
Kristie Mewis scored a goal for the USWNT against the Netherlands on November 27, 2020.
Kristie Mewis scored in her return to the field for the USWNT, marking her first game back with the national team in over six years.
