Kelley O'Hara's Sports Injuries

Type of Sport: Soccer

Kelley O'Hara's Sports Injuries Table

Type Area Date Consequences Content How It Happened Recovery Duration Rehabilitation Details Impact On Career Psychological Impact Previous Injuries Return To Competition Severity Treatment Medical Staff Long Term Impact Preventive Measures Competition Missed Initial Symptoms Re Injury Risk Support System Rehabilitation Location
Sprains right ankle 2017-07-28 Missed several subsequent matches. Kelley O'Hara suffered a significant right ankle sprain during the Tournament of Nations match against Brazil. This injury required her to be substituted and led to her missing several games. During a match against Brazil in the Tournament of Nations. 6 weeks Included physical therapy, strength training, and gradual return to running and soccer drills. Temporarily sidelined but returned to full fitness. Frustration and concern about missing important games. None reported for the right ankle prior to this incident. 2017-09-15 Moderate Rest, ice, compression, elevation (RICE), and physical therapy. USWNT medical team and Stanford University sports medicine specialists. No long-term impact reported. Ankle strengthening exercises and use of ankle braces during matches. Several matches in the Tournament of Nations and subsequent friendlies. Severe pain and swelling in the right ankle. Moderate, common for ankle sprains. Teammates, coaching staff, and family. USWNT training facilities and Stanford University.
Strains left hamstring 2018-10-09 Missed the friendly match and required a recovery period. Kelley O'Hara strained her left hamstring during a high-intensity training drill. The strain was severe enough to prevent her from participating in the upcoming friendly match against Portugal. During a training session ahead of a friendly match against Portugal. 4 weeks Included rest, physical therapy, and gradual reintroduction to running and soccer-specific movements. Short-term setback, but returned to full fitness. Disappointment in missing the match but remained positive during recovery. No prior significant hamstring injuries reported. 2018-11-07 Mild to moderate Rest, ice, compression, elevation (RICE), and physical therapy. USWNT medical team and personal trainers. None reported. Regular hamstring strengthening and flexibility exercises. Friendly match against Portugal. Sharp pain and tightness in the left hamstring. Moderate, common with muscle strains. Teammates, coaching staff, and family. USWNT training facilities.
Strains right quadriceps 2019-06-19 Missed the next match in the tournament. Kelley O'Hara experienced a right quadriceps strain during the group stage match against Sweden in the 2019 FIFA Women's World Cup. This injury required her to sit out the following match to recover. During the 2019 FIFA Women's World Cup group stage match against Sweden. 2 weeks Included rest, physical therapy, and controlled exercises to strengthen the quadriceps. Minor setback, but fully recovered in time for the knockout stages. Concern about missing critical matches but remained focused on recovery. No significant history of quadriceps injuries reported. 2019-07-04 Mild Rest, ice, compression, elevation (RICE), and physical therapy. USWNT medical team. None reported. Regular quadriceps strengthening and flexibility exercises. One match in the 2019 FIFA Women's World Cup. Pain and tightness in the right quadriceps. Low to moderate, common with muscle strains. Teammates, coaching staff, and family. USWNT training facilities.

Kelley O'Hara's Sports Injuries Videos