José Aldo's Sports Injuries

Type of Sport: Mma

José Aldo's Sports Injuries Table

Type Area Date Consequences Content How It Happened Recovery Duration Rehabilitation Details Impact On Career Psychological Impact Previous Injuries Return To Competition Severity Treatment Medical Staff Long Term Impact Preventive Measures Competition Missed Initial Symptoms Re Injury Risk Support System Rehabilitation Location
Fractures Foot, right 2009-11-17 Limited mobility and pain Aldo fractured his right foot during his fight with Mike Brown at WEC 44. Despite the injury, he won the fight and claimed the featherweight title. During a fight against Mike Brown 6 weeks Rest, immobilization, and gradual return to training Reinforced his reputation as a resilient fighter Increased mental toughness None related to feet 2010-04-24 Moderate Immobilization and physical therapy WEC medical team Fully recovered with no lasting effects Improved footwork and training techniques Yes, postponed next fight Intense pain and swelling Moderate Family and coaching staff Home and training facility
Fractures Rib, left 2014-10-24 Had to fight through the pain Aldo suffered a fractured rib during a sparring session but decided to go ahead with the fight. He managed to retain his title despite the injury. During training for a fight against Chad Mendes 8 weeks Rest and physical therapy to ensure proper healing of the rib Showcased his toughness and ability to perform under adversity Boosted his confidence in dealing with injuries None related to ribs 2015-07-11 Moderate Pain management and rest UFC medical team No long-term effects reported Enhanced protective gear during sparring No Severe pain and difficulty breathing Low Coaches and medical staff Home and training facility
Sprains Ankle, right 2012-01-13 Limited movement and pain Aldo sprained his right ankle during a training session in preparation for UFC 142. Despite the injury, he went on to win the fight against Chad Mendes. During training 4 weeks Rest, ice, compression, and elevation (RICE method) Minimal, showcased his ability to fight through injuries Enhanced confidence in dealing with minor injuries None related to ankles 2012-01-14 Mild RICE method and physical therapy UFC medical team No lasting effects Strengthening exercises for the ankle No Pain and swelling Low Training staff and medical team Training facility
Strains Hamstring, left 2015-12-11 Limited flexibility and pain Aldo strained his left hamstring during his 13-second knockout loss to Conor McGregor at UFC 194. The injury compounded the disappointment of the loss. During a fight against Conor McGregor 6 weeks Rest, stretching, and strengthening exercises Added to the physical and emotional toll of the loss Struggled with confidence post-loss None related to hamstrings 2016-07-09 Moderate Rest and physical therapy UFC medical team No long-term effects reported Improved warm-up and stretching routines No, but delayed training Sharp pain and tightness Moderate Family, coaches, and medical staff Home and training facility

José Aldo's Sports Injuries Videos

Jose Aldo's Crippling Leg Kicks

For the undisputed featherweight title, the fight showcases impressive skills with constant stance switching and powerful shots. Aldo demonstrates discipline and agility, frequently landing kicks and punches. A notable moment includes a left hook to the midsection that floors his opponent. Despite the opponent's struggle, Aldo maintains dominance and leaves the ring as the champion.
Video thumb: Jose Aldo's Crippling Leg Kicks

Conor McGregor: Notorious (2017) - Aldo's Broken Rib Scene (3/10) | Movie Clips

FILM DESCRIPTION: Filmed over the course of four years, it highlights the fighter's rise from claiming benefits and living in his...
Video thumb: Conor McGregor: Notorious (2017) - Aldo's Broken Rib Scene (3/10) | Movie Clips