Johannes Høsflot Klæbo's Sports Injuries

Type of Sport: Skiing

Johannes Høsflot Klæbo's Sports Injuries Table

Type Area Date Consequences Content How It Happened Recovery Duration Rehabilitation Details Impact On Career Psychological Impact Previous Injuries Return To Competition Severity Treatment Medical Staff Long Term Impact Preventive Measures Competition Missed Initial Symptoms Re Injury Risk Support System Rehabilitation Location
Ankle Injuries Right Ankle 2020-01-19 Swelling and pain in the right ankle, limited mobility. Johannes Høsflot Klæbo sustained a right ankle injury during a training session in January 2020. The injury occurred while he was running on uneven terrain, resulting in a twist to his ankle. During a training session, Johannes twisted his right ankle while running on uneven terrain. 4 weeks Physiotherapy sessions focused on strengthening and stabilizing the ankle, along with rest and ice treatment. Minor impact, missed some training sessions but returned to competition soon after recovery. Maintained a positive outlook, focused on recovery and return to form. None in the same area. 2020-02-20 Moderate Rest, ice, compression, elevation (RICE), and physiotherapy. Team physiotherapist and sports doctor. No long-term impact reported. Ankle strengthening exercises, proper warm-up before training. Missed a few local competitions and training sessions. Sharp pain, swelling, and difficulty walking. Low, with proper rehabilitation and preventive mea Support from team, family, and medical staff. Team training facility.
Knee Injuries Left Knee 2021-03-14 Swelling, pain, and bruising in the left knee; difficulty in bending the knee. Johannes Høsflot Klæbo suffered a left knee injury during a World Cup race in March 2021. He fell awkwardly and landed heavily on his knee, causing significant pain and swelling. During a World Cup race, Johannes fell awkwardly and landed heavily on his left knee. 6 weeks Intensive physiotherapy, including exercises to regain full range of motion and strength, combined with rest and anti-inflammatory medication. Missed several important competitions, but made a full recovery and returned to top form. Experienced frustration and anxiety about missing key competitions but remained determined to recover. None in the same area. 2021-04-26 Severe Rest, anti-inflammatory medication, physiotherapy, and use of knee brace during recovery. Team physiotherapist, sports doctor, and orthopedic specialist. No significant long-term impact reported. Focused on knee-strengthening exercises and proper warm-up routines. Missed several World Cup races and training sessions. Severe pain, swelling, bruising, and limited mobility. Moderate, with ongoing focus on strengthening and Support from team, family, medical staff, and mental health coach. Team training facility and specialized sports rehabilitation center.

Johannes Høsflot Klæbo's Sports Injuries Videos

In the middle of the serious interview, this happens.

Nettavisen met Johannes Høsflot Klæbo at Sognefjellet in early June. When we touch on a more serious topic, the interview suddenly...
Video thumb: In the middle of the serious interview, this happens.

Klæbo reveals the ski team's secrets

The young cross-country skiing star Johannes Høsflot Klæbo reveals various details about our skiing team. Reporter: Hanne Kathrine...
Video thumb: Klæbo reveals the ski team's secrets