Holly Holm's Sports Injuries
Type of Sport: Mma
Holly Holm's Sports Injuries Table
| Type | Area | Date | Consequences | Content | How It Happened | Recovery Duration | Rehabilitation Details | Impact On Career | Psychological Impact | Previous Injuries | Return To Competition | Severity | Treatment | Medical Staff | Long Term Impact | Preventive Measures | Competition Missed | Initial Symptoms | Re Injury Risk | Support System | Rehabilitation Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Fractures | Left Face | 2017-06-16 | Fractured facial bones, requiring medical attention. | Holm managed to win the fight despite the injury, with a knockout head kick in the third round. | During a fight with Bethe Correia at UFC Fight Night 111, Holm suffered a hard punch to the face. | 8 weeks | Rest and gradual return to training, with medical supervision. | Brief hiatus from training and fighting. | Increased caution in subsequent fights. | None in the same area. | 2017-12-30 | Moderate | Medical evaluation, rest, and recovery. | UFC medical team and personal physician. | No long-term impact reported. | Improved defensive techniques. | One fight postponed. | Immediate pain and swelling. | Low | Coaches, family, and medical team. | Home and training facilities. |
| Hand Injuries | Right Hand | 2019-07-05 | Bruising and swelling of the hand. | Holm lost the fight via TKO in the first round and reported the hand injury afterward. | During a fight with Amanda Nunes at UFC 239, Holm injured her right hand. | 4 weeks | Rest and gradual reintroduction to training. | Brief period away from training. | Increased caution in striking. | None in the same area. | 2020-01-18 | Mild | Rest, ice, and anti-inflammatory medication. | UFC medical team and personal doctor. | No significant long-term impact. | Improved hand protection and wrapping techniques. | No fights missed, but training was adjusted. | Pain and swelling. | Low | Coaches, medical team, and family. | Home and training facilities. |
| Knee Injuries | Right Knee | 2016-07-22 | Swelling and pain in the right knee. | Holm lost the fight via unanimous decision and reported knee issues afterward. | In a fight against Valentina Shevchenko at UFC on Fox 20, Holm experienced a knee injury. | 6 weeks | Physical therapy and rest. | Short break from training and adjustments in fight strategy. | Increased awareness of knee stability. | None in the same area. | 2017-02-11 | Mild | Physical therapy and anti-inflammatory medication. | UFC medical team and personal physiotherapist. | No significant long-term impact. | Strengthening exercises and knee support. | No fights missed, but training was adjusted. | Pain and limited mobility. | Moderate | Coaches, physiotherapist, and family. | Training facilities and physiotherapy clinic. |
Holly Holm's Sports Injuries Videos
Anne Sophie Mathis KOs Holly Holm
On December 2nd, 2011, Holly Holm was defeated by Anne Sophie Mathis with one of the most brutal knockouts in women's boxing.
Amanda Nunes vs. Holly Holm: Awesome KO
Amanda Nunes vs. Holly Holm - awesome knockout! #AmandaNunes #HollyHolm #UFC
Holly Holm's Brutal Knockout vs. Allanna Jones | LFA MMA Full Fight
In a 2013 fight at Legacy 21, future UFC champion Holly Holm faced Allanna Jones. Holm, a former boxing world champion, showcased her striking skills with effective movement and precise combinations. Jones offered some resistance with counterpunching and defense but struggled against Holm's superior technique. In the second round, Holm delivered a brutal high kick, securing a knockout victory. This win highlighted Holm's transition from boxing to MMA, demonstrating her adaptability and striking prowess.
