Hicham El Guerrouj's Sports Injuries

Type of Sport: Track And Field

Hicham El Guerrouj's Sports Injuries Table

Type Area Date Consequences Content How It Happened Recovery Duration Rehabilitation Details Impact On Career Psychological Impact Previous Injuries Return To Competition Severity Treatment Medical Staff Long Term Impact Preventive Measures Competition Missed Initial Symptoms Re Injury Risk Support System Rehabilitation Location
Ankle Injuries Right Ankle 2004-07-14 Severe pain and swelling, limited mobility. Hicham El Guerrouj suffered a right ankle injury which hampered his preparation for the 2004 Athens Olympics. Despite this injury, he went on to win gold medals in both the 1500m and 5000m events. Injured during a training session leading up to the 2004 Athens Olympics. Approximately 2 weeks Intensive physiotherapy and rest, including ice therapy and anti-inflammatory medication. The injury did not significantly impact his career as he managed to secure two Olympic gold medals. Determination and resilience to overcome the injury and perform at the highest level. None reported in the same area. Competed in the 2004 Athens Olympics shortly after the injury. Moderate Physiotherapy, rest, ice therapy, and anti-inflammatory medication. Team physiotherapist and medical doctor. No long-term impact reported. Strengthening exercises and proper warm-up routines. None Pain and swelling in the right ankle. Low, with proper rehabilitation and preventive mea Support from coaching staff, medical team, and family. Training camp facilities.
Quadriceps Injuries Left Thigh 2000-06-09 Muscle strain, pain, and reduced performance capabilities. Hicham El Guerrouj experienced a quadriceps strain in his left thigh during a critical phase of his training. The injury required him to adjust his training regimen and focus on recovery. Injured during a high-intensity training session. Approximately 3-4 weeks Rest, physiotherapy, and gradual reintroduction to full training loads. Temporary setback but did not cause any long-term career impacts. Frustration due to the interruption in training but maintained a positive outlook towards recovery. None reported in the same area. Returned to competition after full recovery, participating in subsequent events. Moderate Rest, physiotherapy, and anti-inflammatory treatments. Team physiotherapist and medical doctor. No long-term impact reported. Strengthening and flexibility exercises to prevent recurrence. Missed some minor competitions but no major events. Pain and discomfort in the left thigh. Moderate, with a focus on preventive measures. Support from coaching staff, medical team, and family. Training camp and physiotherapy clinic.

Hicham El Guerrouj's Sports Injuries Videos

Anatomy of a Runner: Hicham El Guerrouj

All runners are different, and the best tend to have their own unique characteristics. We take a look at what made Hicham El...
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Hicham El Guerrouj Wins Athens Gold in the 1500m

Australian commentator Bruce McAvaney's brilliant call with Gladiator's 'Now We Are Free' music.
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YouTube corrupted my video, so I uploaded it once again: Hicham El Guerrouj Olympian.

World record holder in 1500m, 2000m, and 5000m.
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Hicham El Guerrouj's Training

Nobody could train with him for more than three days in a row. - Abel Kada (Hicham El Guerrouj's coach) Learn more about Hicham El...
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