Emily Sonnett's Sports Injuries

Type of Sport: Soccer

Emily Sonnett's Sports Injuries Table

Type Area Date Consequences Content How It Happened Recovery Duration Rehabilitation Details Impact On Career Psychological Impact Previous Injuries Return To Competition Severity Treatment Medical Staff Long Term Impact Preventive Measures Competition Missed Initial Symptoms Re Injury Risk Support System Rehabilitation Location
Ankle Injuries Right Ankle 2017-04-08 Missed several matches and required extensive rehabilitation. Emily Sonnett suffered a significant right ankle injury during a competitive match. The injury occurred due to an awkward landing after a header, leading to a severe twist. During a match, Emily landed awkwardly after a header, twisting her right ankle. 6 weeks Physical therapy sessions, ankle strengthening exercises, and gradual return to full training. Temporary setback, but she returned to her previous performance levels. Initial frustration and concern about her career, but she remained mentally resilient. None reported in the same area. 2017-05-21 Moderate Rest, ice, compression, elevation (RICE), and physical therapy. Team physiotherapist and orthopedic specialist. No long-term impact reported. Ankle braces and strengthening exercises. 4 matches Pain, swelling, and difficulty bearing weight. Moderate if not properly rehabilitated. Teammates, family, and coaching staff. Team's training facility.
Concussions Head 2021-07-22 Missed several weeks of play and underwent concussion protocol. During a competitive match, Emily Sonnett suffered a concussion due to a head-to-head collision with another player. She followed concussion protocols and missed several weeks of competition. Incurred a concussion during a match after a head-to-head collision with another player. 4 weeks Concussion protocol, rest, and gradual return to play under medical supervision. Short-term absence but returned to full fitness. Heightened awareness of the risks of head injuries. No prior concussions reported. 2021-08-20 Mild to moderate Rest, monitoring of symptoms, and gradual return to activity. Neurologist and team medical staff. No long-term cognitive issues reported. Education on safe play and monitoring for symptoms. 3 matches Headache, dizziness, and confusion. Higher risk for future concussions. Teammates, coaching staff, and medical professionals. Home and team medical facilities.
Knee Injuries Left Knee 2019-06-14 Required rest and rehabilitation, missed part of the season. Emily Sonnett experienced a left knee sprain following a collision with an opponent during a match. This injury necessitated a period of rest and rehabilitation. Suffered a collision with an opponent during a match, resulting in a sprained left knee. 8 weeks Rest, physical therapy, and gradual return to training. Temporary interruption, but successfully returned to competition. Managed stress and anxiety through mental conditioning. No significant previous knee injuries. 2019-08-10 Moderate Rest, physical therapy, and anti-inflammatory medications. Team's medical staff and a knee specialist. No lasting effects reported. Strengthening exercises and proper warm-up routines. 5 matches Pain, swelling, and instability in the knee. Moderate, with proper precautions. Team's medical and coaching staff, family support. Team's training facility.

Emily Sonnett's Sports Injuries Videos

The SheBelieves Cup Six-Timers Club

Emily Sonnett and Alyssa Naeher are celebrated as the only six-time SheBelieves Cup champions. They express disbelief and pride in their achievements, acknowledging the support and effort it took to reach this milestone. They also share a lighthearted moment, with Sonnett humorously mentioning her mother's pride and being honored to be part of the team.
Video thumb: The SheBelieves Cup Six-Timers Club

USWNT Tournament of Nations ● Lindsey Horan and Emily Sonnett Q&A

In this Q&A, Lindsey Horan and Emily Sonnett discuss their music preferences, with Sonnett mentioning her love for pop remixes and her Spotify playlists categorized by month. They share personal habits like Sonnett's specific way of tying her shoes with three knots and their pre-game routines, including holding hands while traveling to the stadium. They also talk about their nicknames and their fondness for playing Mario Kart on their Nintendo Switches. Both players discuss their breakfast choices, with Horan mentioning her switch to oatmeal and Sonnett enjoying eggs on toast with a bowl of oatmeal. The conversation is light-hearted and filled with laughter, reflecting their close friendship and playful banter.
Video thumb: USWNT Tournament of Nations ● Lindsey Horan and Emily Sonnett Q&A