Declan Rice's Sports Injuries

Type of Sport: Soccer

Declan Rice's Sports Injuries Table

Type Area Date Consequences Content How It Happened Recovery Duration Rehabilitation Details Impact On Career Psychological Impact Previous Injuries Return To Competition Severity Treatment Medical Staff Long Term Impact Preventive Measures Competition Missed Initial Symptoms Re Injury Risk Support System Rehabilitation Location
Fractures Left Wrist 2021-03-19 Missed three Premier League matches. Rice sustained a minor fracture to his left wrist which required immobilization and rest. During a Premier League match against Arsenal, Rice fell awkwardly and landed on his left wrist. 4 weeks Wrist was immobilized in a cast, followed by physiotherapy to regain strength and mobility. Temporary setback, fully recovered. Stayed motivated and focused on the recovery process. None related to the wrist. 2021-04-20 Moderate Immobilization in a cast, followed by physiotherapy. West Ham United medical team. No lasting issues reported. Proper fall techniques and wrist strengthening exercises. 3 matches Pain, swelling, and limited movement in the wrist. Low with proper care. Team medical staff and family. West Ham United training facility.
Sprains Right Ankle 2018-01-14 Missed several training sessions and one match. Rice suffered a moderate right ankle sprain which required rest and physiotherapy. During a Premier League match against Huddersfield Town, Rice twisted his ankle while challenging for the ball. 2 weeks Underwent physiotherapy sessions focusing on strength and mobility. Minor setback, but returned stronger. Remained positive and focused on recovery. None related to the ankle. 2018-01-29 Moderate Rest, ice, compression, elevation (RICE), and physiotherapy. West Ham United medical team. No long-term issues reported. Strengthening exercises and ankle supports. 1 match Pain, swelling, and limited mobility. Low with proper care. Team medical staff and family support. West Ham United training facility.
Strains Left Hamstring 2020-10-09 Missed two international matches. Rice experienced a grade 1 left hamstring strain which required rest and rehabilitation exercises. During a training session with the England national team, Rice felt a sharp pain in his left hamstring while sprinting. 3 weeks Focused on hamstring strengthening and flexibility exercises. Minor setback with no lasting impact. Maintained a positive attitude and worked hard on recovery. None related to the hamstring. 2020-10-31 Mild Rest, physiotherapy, and gradual return to training. England national team medical staff. No long-term issues reported. Regular hamstring strengthening and warm-up routines. 2 matches Sharp pain and tightness in the hamstring. Moderate, requires careful management. National team medical staff and teammates. England national team training facility.

Declan Rice's Sports Injuries Videos

Declan Rice performing "Rice Rice Baby"

However, when he became a member of a breakdance troupe, Van Winkle's stage name was "Vanilla Ice," combining his...
Video thumb: Declan Rice performing

Pep Guardiola: "Odegaard? It took me five minutes to say, 'He's good!'" 👀 #shorts

At Arsenal, I believe you had him training with you in 2014 at Bayern. What do you remember from him at the time and how do you judge his evolution over the last nine years? We needed every member perfectly because he came with his father for maybe two or three training sessions. He needed five minutes to adjust and played pretty well. This player had a fit, but I think he toured all around Europe, having training sessions with many clubs. In the end, he decided Arsenal was attractive for him, and he's an exceptional player.
Video thumb: Pep Guardiola: