Calvin Kattar's Sports Injuries

Type of Sport: Mma

Calvin Kattar's Sports Injuries Table

Type Area Date Consequences Content How It Happened Recovery Duration Rehabilitation Details Impact On Career Psychological Impact Previous Injuries Return To Competition Severity Treatment Medical Staff Long Term Impact Preventive Measures Competition Missed Initial Symptoms Re Injury Risk Support System Rehabilitation Location
Facial Injuries Right Side of Face 2021-01-15 Required medical attention and recovery time Calvin Kattar endured significant facial injuries during his bout with Max Holloway, which included multiple lacerations and swelling. Sustained during a fight against Max Holloway at UFC Fight Night 186 Several weeks Underwent medical evaluation and treatment for facial injuries, which included stitches and rest. Had to take a break from training and fighting to fully recover Faced mental challenges due to the extent of the injuries and the need to recover fully before returning to the octagon None of a similar extent 2021-05-15 Severe Stitches, rest, and medical supervision UFC medical team and personal physician No long-term impact reported Improved defensive techniques Several months Severe pain, swelling, and bleeding Low, given proper recovery and preventive measures Family, coaching staff, and medical team Home and medical facilities
Hand Injuries Right Hand 2018-10-26 Required medical evaluation and recovery time During the bout with Chris Fishgold, Kattar sustained an injury to his right hand, which affected his striking capability temporarily. Occurred during a fight against Chris Fishgold at UFC Fight Night 138 Several weeks Medical treatment and reduced use of the hand during training Brief hiatus from full-contact training Minor, with focus on recovery and return to form None in the same area 2019-06-08 Moderate Medical evaluation, rest, and physical therapy UFC medical team and personal physician No long-term impact reported Hand protection and proper striking techniques Several months Pain and swelling in the hand Moderate, managed through preventive measures Family, coaching staff, and medical team Home and medical facilities
Knee Injuries Left Knee 2020-05-08 Had to modify training regimen Calvin Kattar experienced a knee injury that required adjustments in his training schedule to prevent further damage. Injury occurred during training for a fight against Jeremy Stephens at UFC 249 A few weeks Physical therapy and reduced training intensity Temporary adjustments in training routine Minor frustration due to limited training capability None reported in the same area 2020-05-09 Moderate Physical therapy and rest Personal trainer and physical therapist No long-term impact reported Strengthening exercises and proper warm-up routines None Pain and swelling in the knee Moderate, managed by preventive measures Coaching staff and medical professionals Training facility

Calvin Kattar's Sports Injuries Videos

Calvin Kattar's Knee Injury: Analysis and Prevention - Coach Zahabi

In this video, the speaker discusses Calvin Kattar's recent knee injury during a fight where he tore his ACL after landing a flying knee. The injury occurred because he landed in an asymmetrical position and tried to turn his upper body while his knee pointed in a different direction. The speaker emphasizes the importance of training knees in asymmetrical positions at high velocity to prevent injuries. He introduces exercises from "Strong and Stable Knees," such as Med ball exercises, Wood Choppers, and band sprints, which help in building endurance, power, and correct knee positioning. He also demonstrates the speed skater drill to develop work capacity and proper knee alignment. The video concludes with well-wishes for Calvin Kattar's recovery and congratulations to Arnold Allen on his performance.
Video thumb: Calvin Kattar's Knee Injury: Analysis and Prevention - Coach Zahabi

INJURY! What Really Happened (Calvin Kattar vs Arnold Allen)

Calvin Kattar vs. Arnold Allen took an unexpected turn when Kattar injured his knee in the first round while attempting a flying knee. Allen's exceptional footwork allowed him to evade most of Kattar's strikes, including the ill-fated flying knee, which Kattar threw at a bad angle, causing a severe knee injury. Despite the unfortunate end, Allen showcased impressive boxing skills, landing precise left straights with minimal telegraphing, and demonstrated superior speed and technique. Kattar's injury seemed to be a freak accident with no prior contributing factors. Allen capitalized on Kattar's compromised state to secure the win in the second round. The fight highlighted Allen's significant improvement in striking and overall fighting skills. Looking ahead, Kattar may face a lengthy recovery, while a potential matchup between Allen and Max Holloway could be on the horizon.
Video thumb: INJURY! What Really Happened (Calvin Kattar vs Arnold Allen)

Calvin Kattar Talks Dark Days While Rehabbing Knee Injury for UFC 300 | The MMA Hour

Calvin Kattar discusses his upcoming fight with Aljamain Sterling at UFC 300, the significance of being on such a historic card, and his reaction to getting the opportunity after a long layoff due to an ACL injury. He emphasizes his focus on recovery and preparation, reflecting on the mental challenges during his inactivity. Kattar also touches on the state of the featherweight division, his thoughts on other fighters, and his readiness to deliver a strong performance. Despite the setbacks, he expresses gratitude for the opportunity and looks forward to competing again.
Video thumb: Calvin Kattar Talks Dark Days While Rehabbing Knee Injury for UFC 300 | The MMA Hour