Anna Shcherbakova's Sports Injuries
Type of Sport: Figure Skating
Anna Shcherbakova's Sports Injuries Table
| Type | Area | Date | Consequences | Content | How It Happened | Recovery Duration | Rehabilitation Details | Impact On Career | Psychological Impact | Previous Injuries | Return To Competition | Severity | Treatment | Medical Staff | Long Term Impact | Preventive Measures | Competition Missed | Initial Symptoms | Re Injury Risk | Support System | Rehabilitation Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ankle Injuries | Right ankle | 2020-10-09 | Swelling, pain, and inability to bear weight on the right ankle. | Anna Shcherbakova injured her right ankle during a practice session, causing significant pain and swelling. This injury hampered her ability to perform jumps and required immediate medical attention. | Twisted her right ankle during a landing from a triple axel jump in practice. | 4 weeks | R.I.C.E (Rest, Ice, Compression, Elevation), followed by physical therapy focusing on ankle strength and flexibility. | Missed several key training sessions, affecting her preparation for competitions. | Frustration and concern about regaining full mobility and strength. | None | 2020-11-15 | Moderate | R.I.C.E, physical therapy, and gradual return to full activity. | Sports doctor and physiotherapist. | Risk of future ankle instability if not properly rehabilitated. | Ankle strengthening exercises and proper landing techniques. | 2020-10-25 Rostelecom Cup | Pain and swelling immediately after the twist. | Moderate to High | Coach, medical team, and family. | Sports clinic and home. |
| Back Injuries | Lower back | 2021-11-30 | Restricted movement and inability to perform jumps. | Anna Shcherbakova suffered a lower back injury during a critical training period. This injury limited her ability to practice and perform complex jumps, impacting her preparation for upcoming competitions. | During a training session, Anna experienced a sharp pain in her lower back while attempting a quad jump. | 6 weeks | Physical therapy focusing on core strengthening and lower back stability exercises. | Missed several training sessions and competitions, affecting her performance consistency. | Increased stress and anxiety about recovery and performance. | None | 2022-01-15 | Moderate | Physical therapy, rest, and pain management. | Team physiotherapist and sports doctor. | Potential for recurring back issues if not managed properly. | Regular core strengthening exercises and proper warm-up routines. | 2021-12-15 Grand Prix Final | Sharp pain in the lower back during a jump. | Moderate | Family, coach, and medical team. | Home and sports clinic. |
Anna Shcherbakova's Sports Injuries Videos
Falls Compilation of Anna Shcherbakova
Watch what happened. She went all the way around with great speed, nice and tight in the air. Blades all the way around, but she couldn't get the free leg unraveled in time. She wants to accomplish quad flips that she's done before. This time, she didn't pop up off that pick as quickly as she normally does. She didn't get the height or the time to get around. You can see the blade landing forward, and she's off the back of the heel. But she gets up, showing incredible courage, and comes right down the ice to try again. It's further around all the way.
What a shame, she overcooked that one. Russian stars have taken the sport forward over the last 12 months. She went for it but fell on the opening quad flip, which was under-rotated. She was falling out in practice this morning. I didn't know if she would go for it, wondering if she would elect to stay safe.
Oh gosh, that's a horrible start for Ana. She slipped and took her blade into the ice. The distance between that and her score is significant. Look at the takeoff and how much of the blade goes down. There's a debate about the technique that she does have.
Anna Shcherbakova: "Injury is no reason for me to miss a match"
Anya Interview - After EYOF 2019 FS Created by Team EBIFAS: Exclusive Brownbear Institute for Anna Shcherbakova, a Chinese...
