Andrew Poje's Sports Injuries

Type of Sport: Figure Skating

Andrew Poje's Sports Injuries Table

Type Area Date Consequences Content How It Happened Recovery Duration Rehabilitation Details Impact On Career Psychological Impact Previous Injuries Return To Competition Severity Treatment Medical Staff Long Term Impact Preventive Measures Competition Missed Initial Symptoms Re Injury Risk Support System Rehabilitation Location
Back Injuries lower back 2019-02-09 Muscle strain in the lower back Andrew Poje strained his lower back muscles during a practice session while lifting his partner. The injury caused significant discomfort and limited his range of motion, necessitating a break from training and competition. During a practice session, Andrew Poje experienced a sudden sharp pain while lifting his partner. 1.5 months Rest, physical therapy focusing on core strengthening and flexibility, gradual return to on-ice activities. Missed the 2019 Four Continents Championships. Frustration due to interruption of training and competition schedule, but remained determined to recover fully. None reported in the same area. 2019-03-25 Mild to Moderate Rest, physical therapy, pain management with medications. Team physiotherapist and sports medicine specialist. Ongoing need for core strengthening and flexibility exercises to prevent recurrence. Enhanced focus on core strength and proper lifting techniques. 2019 Four Continents Championships Sharp pain in the lower back, stiffness, and limited mobility. Moderate Support from team, coaches, and family. Local sports rehabilitation center
Knee Injuries right knee 2016-12-14 Partial tear of the meniscus Andrew Poje experienced a partial tear of the meniscus in his right knee during a training session. The injury occurred when he landed awkwardly after a jump. This injury required immediate medical attention and a tailored rehabilitation program. During a training session, Andrew Poje landed awkwardly after a jump. 3 months Physical therapy focusing on strengthening the knee and improving flexibility, followed by a gradual return to on-ice training. Missed several competitions, including the 2017 Canadian National Championships. Concern about re-injury, but maintained a positive outlook with the support of his team and coaches. None reported in the same area. 2017-03-15 Moderate Physical therapy, rest, and anti-inflammatory medications. Team physiotherapist and orthopedic specialist. No significant long-term impact reported. Increased focus on landing techniques and knee strengthening exercises. 2017 Canadian National Championships Sharp pain and swelling in the right knee. Moderate Support from team, coaches, and family. Local sports rehabilitation center

Andrew Poje's Sports Injuries Videos

Natalie Spooner and Andrew Poje perform to "Shut Up and Dance" by Walk the Moon | Battle of the Blades

Natalie Spooner and Andrew Poje perform to "Shut Up and Dance" by Walk the Moon on October 24, Episode 6 of Battle of the Blades.
Video thumb: Natalie Spooner and Andrew Poje perform to

Natalie Spooner and Andrew Poje perform to "Juicy Wiggle" by Redfoo | Battle of the Blades

Natalie Spooner and Andrew Poje perform to "Juicy Wiggle" by Redfoo from Alvin and the Chipmunks: The Road Chip.
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Kaitlyn WEAVER and Andrew POJE - CDN Nationals '12 - Free Dance

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Video thumb: Kaitlyn WEAVER and Andrew POJE - CDN Nationals '12 - Free Dance