Anastasia Grishina's Sports Injuries

Type of Sport: Gymnastics

Anastasia Grishina's Sports Injuries Table

Type Area Date Consequences Content How It Happened Recovery Duration Rehabilitation Details Impact On Career Psychological Impact Previous Injuries Return To Competition Severity Treatment Medical Staff Long Term Impact Preventive Measures Competition Missed Initial Symptoms Re Injury Risk Support System Rehabilitation Location
Ankle Injuries Right Ankle 2013-04-19 Had to withdraw from the competition and missed the next two events. Anastasia Grishina injured her right ankle during a floor exercise routine at a competition in April 2013. The injury was severe enough to force her withdrawal from the current and following competitions. During a floor exercise routine in a competition. 6 weeks Rest, ankle brace, and physiotherapy focusing on strengthening and flexibility. Short-term impact; fully recovered and returned to competition. Increased caution during routines involving high impact on the ankles. None reported in the same area. Returned to competition in June 2013. Severe Ankle brace, rest, physiotherapy, and anti-inflammatory medication. Team physiotherapist, sports doctor, and orthopedic specialist. Slight increased risk of re-injury, managed with preventive measures. Ankle strengthening exercises and use of supportive footwear during training. Two major competitions. Severe pain, swelling, and inability to put weight on the right ankle. Moderate, with proper preventive measures in place Support from coaches, medical staff, and teammates. Sports clinic and training facility.
Back Injuries Lower Back 2012-05-14 Missed several training sessions and had to withdraw from a minor competition. Anastasia Grishina suffered a back injury during a training session in May 2012. The injury occurred while she was performing a complex routine on the uneven bars, which put significant stress on her lower back. During a training session while performing a complex routine on the uneven bars. 3 weeks Physical therapy and rest, with a gradual return to training under supervision. Temporary setback; returned to full training after recovery. Mild anxiety about re-injury, but overall positive recovery. None reported in the same area. Returned to competition in June 2012. Moderate Physical therapy, rest, and pain management. Team physiotherapist and sports doctor. No long-term impact reported. Improved core strength exercises and modified training routines. One minor competition. Sharp pain in the lower back and difficulty moving. Low, with proper conditioning and training adjustm Support from coaches, medical staff, and family. Training facility and physiotherapy clinic.
Wrist Injuries Left Wrist 2014-07-11 Missed a major competition and several weeks of training. Anastasia Grishina sustained a left wrist injury during a training session in July 2014. The injury occurred while she was practicing on the balance beam, leading to a fall that impacted her wrist. During a training session while practicing on the balance beam. 8 weeks Wrist splint, rest, and physiotherapy focusing on mobility and strength. Significant short-term impact due to missing a major competition. Increased anxiety about falls and wrist injuries. None reported in the same area. Returned to competition in September 2014. Severe Wrist splint, rest, physiotherapy, and pain management. Team physiotherapist, sports doctor, and orthopedic specialist. Potential for chronic pain or weakness if not properly managed. Wrist strengthening exercises and protective gear during practice. One major competition. Sharp pain, swelling, and limited mobility in the left wrist. Moderate, with proper preventive measures in place Support from coaches, medical staff, and family. Sports clinic and training facility.

Anastasia Grishina's Sports Injuries Videos

Anastasiia Grishina (RUS) Floor Team Finals 2012 Brussels European Championships

Most of my videos are not owned by me; they belong to the respective owners of the music company or IOC. Thanks for...
Video thumb: Anastasiia Grishina (RUS) Floor Team Finals 2012 Brussels European Championships

Anastasia Grishina FX - Trofeo Città di Jesolo 2012

Score: 14.800 D: 5.800 E: 9.000 Great floor routine. Help us caption and translate this video! http://amara.org/v/Vln5/
Video thumb: Anastasia Grishina FX - Trofeo Città di Jesolo 2012

Anastasia Grishina 2012 Olympics Quarterfinal Floor Exercise

Anastasia Grishina 2012 Olympics QF FX Score: 14.066. Footage belongs to the International Olympic Committee and BBC.
Video thumb: Anastasia Grishina 2012 Olympics Quarterfinal Floor Exercise

Anastasia Grishina: You Light Up the Stars

The video features a song with themes of hope, redemption, and the beauty in being human and flawed. It describes a journey from darkness to finding a place called home, highlighting the strength found in vulnerability and the power of love and forgiveness. The lyrics emphasize the importance of letting one's heart sing and illuminate the world, celebrating the beautifully broken aspects of life.
Video thumb: Anastasia Grishina: You Light Up the Stars