Alina Zagitova's Sports Injuries
Type of Sport: Figure Skating
Alina Zagitova's Sports Injuries Table
| Type | Area | Date | Consequences | Content | How It Happened | Recovery Duration | Rehabilitation Details | Impact On Career | Psychological Impact | Previous Injuries | Return To Competition | Severity | Treatment | Medical Staff | Long Term Impact | Preventive Measures | Competition Missed | Initial Symptoms | Re Injury Risk | Support System | Rehabilitation Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ankle Injuries | Left Ankle | 2019-03-21 | Left ankle sprain, leading to pain and difficulty bearing weight. | Alina Zagitova sprained her left ankle during practice before the 2019 World Championships. The injury caused her to miss some practice sessions and required immediate medical intervention. | During a practice session leading up to the World Championships. | Approximately 2-3 weeks | Rest, ice, compression, elevation (RICE method), followed by physical therapy to restore strength and mobility. | Had to modify her training regimen and routines to accommodate the injury. | Increased concern about her ability to perform at top levels during the championships. | No significant previous injuries reported for the left ankle. | Competed at the World Championships in March 2019. | Mild to moderate | RICE method, physical therapy. | Team physiotherapist and sports doctor. | No long-term impact reported, but careful monitoring was required to prevent re-injury. | Ankle strengthening exercises, proper warm-up and cool-down routines. | Missed some practice sessions but competed in the World Championships. | Pain, swelling, and difficulty bearing weight on the left ankle. | Moderate, with a need for ongoing preventive measu | Coaches, medical team, and family. | Training facility and medical clinic. |
| Knee Injuries | Right Knee | 2018-11-16 | Pain and swelling in the knee, limited range of motion. | Alina Zagitova suffered a right knee injury while training for the 2018 Rostelecom Cup. The injury was significant enough to affect her performance and required immediate medical attention. | During a training session in preparation for the Rostelecom Cup. | Approximately 3-4 weeks | Physical therapy focused on strengthening and stabilizing the knee joint, along with rest and anti-inflammatory medications. | Missed some training sessions and had to adjust her routines to avoid aggravating the injury. | Increased anxiety and stress about her performance and recovery. | None reported in the same area prior to this incident. | Returned to competition in December 2018 for the Grand Prix Final. | Moderate | Rest, physical therapy, anti-inflammatory medications. | Team physiotherapist and sports doctor. | No long-term impact reported, but careful monitoring was required. | Strengthening exercises for the knee, proper warm-up routines. | Some training sessions but no major competitions. | Pain and swelling in the knee. | Moderate, with a need for ongoing preventive measu | Coaches, medical team, and family. | Training facility and medical clinic. |
Alina Zagitova's Sports Injuries Videos
Alina Zagitova shows her injured foot.
Falls Compilation of Alina Zagitova
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