Alexandra Trusova's Sports Injuries
Type of Sport: Figure Skating
Alexandra Trusova's Sports Injuries Table
| Type | Area | Date | Consequences | Content | How It Happened | Recovery Duration | Rehabilitation Details | Impact On Career | Psychological Impact | Previous Injuries | Return To Competition | Severity | Treatment | Medical Staff | Long Term Impact | Preventive Measures | Competition Missed | Initial Symptoms | Re Injury Risk | Support System | Rehabilitation Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ankle Injuries | Right ankle | 2021-10-09 | Swelling, pain, and limited mobility | During a practice session, Alexandra Trusova landed awkwardly on her right ankle while attempting a difficult jump. The injury caused significant swelling and pain, making it difficult for her to continue training. | Landed awkwardly during a jump in practice | Several weeks | Rest, ice, compression, elevation (RICE), and physical therapy | Temporary interruption in training and competition schedule | Concern about the ability to perform high-level jumps and routines | Returned to competition after full recovery and rehabilitation | Moderate | RICE, physical therapy, possible use of a brace or supportive footwear | Team physiotherapist and medical doctor | Need for ongoing strength and flexibility exercises to prevent recurrence | Ankle strengthening exercises, proper landing techniques, and supportive footwear | Missed a few practice sessions and potentially a minor competition | Swelling, pain, and difficulty bearing weight on the right ankle | Moderate, due to the high-impact nature of figure | Coaches, medical team, and family support | Training facility and specialized medical centers | |
| Back Injuries | Lower back | 2020-01-31 | Pain and limited mobility | Alexandra Trusova experienced lower back pain due to the rigorous training regimen leading up to competitions. This injury was particularly challenging because it impacted her ability to perform complex jumps and routines. | Overuse and intense training leading up to competitions | Several weeks | Physical therapy, rest, and modified training sessions to alleviate stress on the lower back | Temporary setback in training and performance | Frustration and anxiety about recovery and performance | She returned to competition after a period of rest and rehabilitation | Moderate | Physical therapy, rest, anti-inflammatory medications | Team physiotherapist and medical doctor | Need for ongoing management and care to prevent recurrence | Strengthening exercises for the core and back, proper warm-up routines | Missed some training sessions but managed to compete | Pain and stiffness in the lower back | Moderate, due to the nature of her sport | Coaches, medical team, and family support | Training facility and specialized medical centers |
Alexandra Trusova's Sports Injuries Videos
Alexandra Trusova training in Las Vegas despite injury. Figure skating, Grand Prix.
Alexandra Trusova training before the Grand Prix #alexandratrusova #trusovagrandprix #grandprixlasvegas #trusova.
Alexandra Trusova is unable to compete. Trusova's injury cancels full-fledged training.
Alexandra Trusova suffered a back injury and was unable to perform her free program at the test skates of the national team in Moscow. Despite performing a confident short program, the risk of aggravating her injury was high. Her choreographer, Daniel Glycan House, and coach, Eteri Tutberidze, decided to limit her participation to prevent further harm. Trusova has a history of competing with injuries, having previously won the Grand Prix stage in the USA with a leg injury. She expressed a desire to perform for the fans despite her back issues, which she described as a cumulative effect of previous strain. Trusova hopes to recover in time for the Russian Grand Prix stage in Sochi in late October.
Alexandra Trusova / Russian Nationals 2020: Behind the Scenes
Alexandra Trusova participated in the Russian Nationals 2020, achieving third place in the Short Program (76.46), Free Skate (149.88), and overall (226.34).
