Most common sports injuries
Staying injury free is one of the most important things athletes must consider. An injury means many hours of training …
Staying injury free is one of the most important things athletes must consider. An injury means many hours of training …
Many people have been there, sat with a group of friends where one of them begins to hiccups and just …
Everybody seems to have the stitch at one time or another, but it isn’t an injury or strain. It’s a …
Avoiding Sports Injuries For Children Here’s how to avoid your children becoming injured. Firstly, there is no such thing as …
Bursitis is the inflammation of a bursa. A bursa is a small sac filled with fluid found between tendons, muscles …
As we age or bodies lose elasticity, we start to feel stiff and healing slows down, so how can we …
To move a joint we need our muscles. As one muscle shortens, it’s partner lengthens. Sometimes one muscle is stronger …
Chipping teeth is quite common in many sports, even the ones where it is not so likely! The casualty often …
The most common cause of sports injuries is overuse. Overuse injuries are commonly found in running and swimming or from …